Shake and Bake
Workouts
Sunday 11/19/23 @ 5:6 PM
98kj
59rpm
37%
12mph
Thursday 12/28/23 @ 6:15 PM
✅
212kj
78rpm
41%
17mph
Thursday 8/25/22 @ 1:5 AM
115kj
66rpm
35%
12mph
Wednesday 8/24/22 @ 3:44 PM
✅
206kj
78rpm
42%
17mph
Sunday 5/1/22 @ 10:56 PM
107kj
77rpm
37%
15mph
Saturday 4/30/22 @ 3:49 PM
✅
127kj
77rpm
40%
16mph
Saturday 4/16/22 @ 10:6 PM
70kj
65rpm
33%
11mph
Monday 4/18/22 @ 4:43 PM
✅
90kj
83rpm
33%
14mph
Sunday 4/17/22 @ 5:27 PM
91kj
79rpm
34%
14mph
Monday 4/18/22 @ 3:31 PM
✅
107kj
81rpm
36%
15mph
Thursday 4/14/22 @ 9:31 PM
38kj
75rpm
33%
13mph
Wednesday 4/6/22 @ 11:57 AM
✅
45kj
79rpm
34%
14mph
Monday 1/24/22 @ 1:59 AM
✅
76kj
64rpm
36%
12mph
Sunday 1/16/22 @ 3:8 AM
0kj
0rpm
19%
0mph
Wednesday 1/19/22 @ 2:9 AM
✅
26kj
65rpm
31%
11mph
Saturday 1/22/22 @ 8:14 PM
21kj
62rpm
28%
10mph
Tuesday 1/18/22 @ 2:57 AM
76kj
58rpm
40%
13mph
Wednesday 1/19/22 @ 9:51 PM
✅
161kj
74rpm
46%
18mph
Wednesday 12/29/21 @ 1:7 AM
92kj
77rpm
36%
14mph
Friday 12/17/21 @ 7:54 PM
✅
144kj
83rpm
41%
17mph
Workouts
115
kj
Thursday 8/25/22