Shake and Bake

Workouts

Tuesday 8/2/22 @ 8:10 PM
161kj
66rpm
42%
15mph
45 min Beyoncé Ride
Robin ArzĂłn
Saturday 10/23/21 @ 2:35 PM
✅
249kj
66rpm
42%
15mph
Monday 2/21/22 @ 7:38 PM
164kj
58rpm
47%
16mph
30 min Gospel Ride
Cliff Dwenger
Tuesday 1/18/22 @ 2:9 PM
✅
182kj
71rpm
43%
16mph
Wednesday 2/2/22 @ 5:16 PM
14kj
75rpm
37%
14mph
20 min Hip Hop Ride
Denis Morton
Saturday 2/19/22 @ 3:17 PM
✅
113kj
64rpm
45%
16mph
Tuesday 1/25/22 @ 4:22 PM
38kj
74rpm
38%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/16/22 @ 9:32 PM
✅
198kj
61rpm
49%
16mph
Sunday 9/12/21 @ 12:32 PM
71kj
60rpm
51%
17mph
10 min Climb Ride
Alex Toussaint
Sunday 10/31/21 @ 2:13 PM
✅
75kj
61rpm
51%
17mph
Friday 10/16/20 @ 3:44 PM
✅
206kj
68rpm
47%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/16/21 @ 2:13 AM
189kj
66rpm
45%
16mph
Saturday 1/16/21 @ 2:51 PM
101kj
70rpm
44%
16mph
15 min Boss Ride
Ally Love
Tuesday 12/1/20 @ 4:53 AM
✅
115kj
66rpm
49%
18mph
Friday 11/20/20 @ 3:24 PM
202kj
66rpm
47%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
203kj
59rpm
50%
16mph
Monday 2/17/20 @ 7:2 PM
✅
196kj
59rpm
50%
16mph
30 min BHM: Pop Ride
Ally Love
Friday 9/11/20 @ 1:29 PM
167kj
66rpm
44%
15mph
Monday 4/27/20 @ 2:3 PM
125kj
75rpm
42%
16mph
20 min Hip Hop Ride
Robin ArzĂłn
Friday 5/1/20 @ 1:37 AM
✅
125kj
74rpm
43%
16mph

Workouts

45 min Beyoncé Ride
Robin ArzĂłn
161 kj
Tuesday 8/2/22
✅ 249 kj
Saturday 10/23/21
30 min Gospel Ride
Cliff Dwenger
164 kj
Monday 2/21/22
✅ 182 kj
Tuesday 1/18/22
20 min Hip Hop Ride
Denis Morton
14 kj
Wednesday 2/2/22
✅ 113 kj
Saturday 2/19/22
30 min Hip Hop Ride
Kendall Toole
38 kj
Tuesday 1/25/22
✅ 198 kj
Sunday 1/16/22
10 min Climb Ride
Alex Toussaint
71 kj
Sunday 9/12/21
✅ 75 kj
Sunday 10/31/21
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 206 kj
Friday 10/16/20
189 kj
Tuesday 2/16/21
15 min Boss Ride
Ally Love
101 kj
Saturday 1/16/21
✅ 115 kj
Tuesday 12/1/20
30 min Beyoncé Ride
Ally Love
202 kj
Friday 11/20/20
✅ 203 kj
Friday 11/13/20
30 min BHM: Pop Ride
Ally Love
✅ 196 kj
Monday 2/17/20
167 kj
Friday 9/11/20
20 min Hip Hop Ride
Robin ArzĂłn
125 kj
Monday 4/27/20
✅ 125 kj
Friday 5/1/20