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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
33 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
3
Beat amusingmandy
Workouts
Next Workouts
Tuesday 6/15/21 @ 2:36 PM
✅
253
kj
75
rpm
46
%
18
mph
30 min USHER Ride
Ally Love
View Class
Share
Monday 5/3/21 @ 1:11 AM
153
kj
52
rpm
49
%
15
mph
Thursday 5/20/21 @ 1:34 PM
✅
503
kj
80
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 8/28/19 @ 5:22 PM
381
kj
65
rpm
45
%
16
mph
Thursday 6/10/21 @ 1:13 PM
✅
220
kj
72
rpm
54
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 1/21/21 @ 2:15 PM
173
kj
70
rpm
50
%
19
mph
Monday 3/1/21 @ 2:24 PM
✅
351
kj
74
rpm
46
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0
mph
Monday 2/8/21 @ 2:44 PM
✅
170
kj
67
rpm
51
%
18
mph
20 min BHM: Hip Hop Ride
Ally Love
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Share
Thursday 2/11/21 @ 1:42 AM
106
kj
62
rpm
44
%
15
mph
Friday 11/20/20 @ 3:24 PM
✅
202
kj
66
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Share
Friday 11/13/20 @ 9:59 PM
160
kj
55
rpm
48
%
15
mph
Thursday 11/12/20 @ 4:5 PM
✅
205
kj
65
rpm
48
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:30 AM
141
kj
51
rpm
48
%
15
mph
Saturday 7/11/20 @ 12:57 PM
146
kj
66
rpm
41
%
15
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/1/20 @ 9:51 PM
✅
227
kj
65
rpm
49
%
18
mph
Friday 4/3/20 @ 1:30 PM
✅
231
kj
71
rpm
47
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Friday 4/3/20 @ 3:5 AM
224
kj
57
rpm
53
%
18
mph
Saturday 1/11/20 @ 3:29 PM
✅
157
kj
75
rpm
39
%
15
mph
30 min Sundays with Love
Ally Love
View Class
Share
Tuesday 1/7/20 @ 1:58 AM
18
kj
57
rpm
38
%
12
mph
Next Workouts
amusingmandy
Columbus, Ohio #BGM
33 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
3
Beat amusingmandy
Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
253
kj
Tuesday 6/15/21
153
kj
Monday 5/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
503
kj
Thursday 5/20/21
381
kj
Wednesday 8/28/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
220
kj
Thursday 6/10/21
173
kj
Thursday 1/21/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
351
kj
Monday 3/1/21
kj
Sunday 2/28/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
170
kj
Monday 2/8/21
106
kj
Thursday 2/11/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
202
kj
Friday 11/20/20
160
kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
205
kj
Thursday 11/12/20
141
kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
146
kj
Saturday 7/11/20
✅
227
kj
Wednesday 7/1/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
231
kj
Friday 4/3/20
224
kj
Friday 4/3/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
157
kj
Saturday 1/11/20
18
kj
Tuesday 1/7/20
Next Workouts