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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
60 🔥
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
19
Beat amusingmandy
Workouts
Next Workouts
Monday 3/15/21 @ 2:12 PM
✅
257
kj
81
rpm
45
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 2:33 PM
172
kj
75
rpm
40
%
16
mph
Monday 2/15/21 @ 3:47 PM
✅
360
kj
70
rpm
47
%
18
mph
45 min Power Zone Ride
Denis Morton
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Sunday 4/25/21 @ 2:3 PM
257
kj
80
rpm
38
%
16
mph
Tuesday 2/23/21 @ 2:52 PM
✅
219
kj
74
rpm
44
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 2:11 PM
177
kj
80
rpm
38
%
16
mph
Wednesday 3/17/21 @ 1:54 PM
✅
335
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/12/21 @ 10:29 AM
249
kj
82
rpm
37
%
16
mph
Tuesday 2/2/21 @ 1:57 PM
✅
217
kj
72
rpm
45
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 2/1/21 @ 11:27 AM
175
kj
64
rpm
46
%
16
mph
Wednesday 12/9/20 @ 2:12 PM
✅
229
kj
72
rpm
47
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/19/21 @ 11:30 AM
171
kj
61
rpm
46
%
15
mph
Saturday 1/16/21 @ 2:51 PM
✅
101
kj
70
rpm
44
%
16
mph
15 min Boss Ride
Ally Love
View Class
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Tuesday 11/24/20 @ 11:10 AM
92
kj
58
rpm
50
%
16
mph
Monday 4/27/20 @ 2:3 PM
✅
125
kj
75
rpm
42
%
16
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 4/17/20 @ 10:14 AM
107
kj
74
rpm
39
%
15
mph
Friday 2/21/20 @ 9:48 PM
✅
186
kj
69
rpm
45
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/15/20 @ 10:15 AM
150
kj
67
rpm
41
%
15
mph
Tuesday 3/17/20 @ 5:30 PM
✅
166
kj
68
rpm
42
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 10:59 AM
150
kj
67
rpm
41
%
15
mph
Next Workouts
amusingmandy
Columbus, Ohio #BGM
60 🔥
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
19
Beat amusingmandy
Workouts
Next Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Monday 3/15/21
172
kj
Sunday 5/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
360
kj
Monday 2/15/21
257
kj
Sunday 4/25/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Tuesday 2/23/21
177
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Wednesday 3/17/21
249
kj
Monday 4/12/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
217
kj
Tuesday 2/2/21
175
kj
Monday 2/1/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
229
kj
Wednesday 12/9/20
171
kj
Tuesday 1/19/21
15 min Boss Ride
Ally Love
View Class
Share
✅
101
kj
Saturday 1/16/21
92
kj
Tuesday 11/24/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
125
kj
Monday 4/27/20
107
kj
Friday 4/17/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
186
kj
Friday 2/21/20
150
kj
Wednesday 4/15/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
166
kj
Tuesday 3/17/20
150
kj
Thursday 3/19/20
Next Workouts