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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
44
Beat afitcookie
VS
afitcookie
π2800 π΄π½ββοΈπ Squad Up ! #Philly #LoveSquad
58 π₯
Beat amusingmandy
Workouts
Next Workouts
Thursday 10/5/23 @ 1:39 PM
β
182
kj
53
rpm
60
%
19
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Monday 8/7/23 @ 9:30 PM
176
kj
72
rpm
48
%
19
mph
Thursday 5/20/21 @ 1:34 PM
β
503
kj
80
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 1:56 AM
304
kj
78
rpm
37
%
15
mph
Saturday 1/16/21 @ 2:51 PM
101
kj
70
rpm
44
%
16
mph
15 min Boss Ride
Ally Love
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Share
Thursday 9/23/21 @ 1:5 PM
β
179
kj
74
rpm
54
%
21
mph
Monday 6/28/21 @ 1:25 PM
β
206
kj
74
rpm
43
%
17
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Monday 8/2/21 @ 11:52 AM
191
kj
66
rpm
46
%
16
mph
Friday 5/14/21 @ 2:39 PM
β
201
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/27/20 @ 11:48 PM
152
kj
78
rpm
37
%
15
mph
Tuesday 5/11/21 @ 2:11 PM
β
337
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 3:15 PM
241
kj
80
rpm
37
%
15
mph
Monday 3/22/21 @ 2:40 PM
β
287
kj
75
rpm
50
%
20
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/20/21 @ 5:29 PM
233
kj
65
rpm
49
%
18
mph
Monday 2/17/20 @ 7:2 PM
196
kj
59
rpm
50
%
16
mph
30 min BHM: Pop Ride
Ally Love
View Class
Share
Monday 1/25/21 @ 6:8 PM
β
196
kj
63
rpm
48
%
16
mph
Sunday 1/3/21 @ 2:37 PM
β
213
kj
72
rpm
45
%
17
mph
30 min 90s Ride
Ally Love
View Class
Share
Friday 1/1/21 @ 4:55 PM
163
kj
60
rpm
45
%
15
mph
Tuesday 3/17/20 @ 5:30 PM
166
kj
68
rpm
42
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:29 PM
β
222
kj
75
rpm
44
%
18
mph
Next Workouts
amusingmandy
Columbus, Ohio #BGM
44
Beat afitcookie
VS
afitcookie
π2800 π΄π½ββοΈπ Squad Up ! #Philly #LoveSquad
58 π₯
Beat amusingmandy
Workouts
Next Workouts
20 min Hip Hop Ride
Ally Love
View Class
Share
β
182
kj
Thursday 10/5/23
176
kj
Monday 8/7/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
503
kj
Thursday 5/20/21
304
kj
Sunday 9/1/19
15 min Boss Ride
Ally Love
View Class
Share
101
kj
Saturday 1/16/21
β
179
kj
Thursday 9/23/21
30 min Hip Hop Ride
Ally Love
View Class
Share
β
206
kj
Monday 6/28/21
191
kj
Monday 8/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
201
kj
Friday 5/14/21
152
kj
Thursday 8/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
337
kj
Tuesday 5/11/21
241
kj
Monday 3/23/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
287
kj
Monday 3/22/21
233
kj
Saturday 3/20/21
30 min BHM: Pop Ride
Ally Love
View Class
Share
196
kj
Monday 2/17/20
β
196
kj
Monday 1/25/21
30 min 90s Ride
Ally Love
View Class
Share
β
213
kj
Sunday 1/3/21
163
kj
Friday 1/1/21
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
166
kj
Tuesday 3/17/20
β
222
kj
Sunday 3/15/20
Next Workouts