Shake and Bake

Workouts

Wednesday 1/5/22 @ 1:24 AM
βœ…
166kj
74rpm
40%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/26/22 @ 1:30 AM
155kj
51rpm
51%
15mph
Monday 1/11/21 @ 1:1 PM
βœ…
202kj
70rpm
45%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 9/10/21 @ 2:39 AM
182kj
54rpm
53%
16mph
Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 4:26 AM
βœ…
230kj
64rpm
52%
18mph
Thursday 1/7/21 @ 1:1 PM
200kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 4:2 AM
βœ…
202kj
59rpm
52%
17mph
Thursday 11/26/20 @ 4:2 PM
βœ…
247kj
79rpm
38%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Saturday 11/28/20 @ 9:22 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 1:2 PM
235kj
66rpm
42%
15mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 12:58 AM
βœ…
320kj
58rpm
53%
17mph
Tuesday 10/20/20 @ 11:21 PM
βœ…
215kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 3:27 AM
187kj
56rpm
51%
16mph
Tuesday 9/8/20 @ 12:5 PM
174kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 4:12 AM
βœ…
202kj
63rpm
49%
17mph
Monday 8/31/20 @ 10:31 AM
151kj
60rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 10:35 PM
βœ…
199kj
62rpm
49%
17mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 3:14 AM
βœ…
230kj
68rpm
49%
18mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 166 kj
Wednesday 1/5/22
155 kj
Wednesday 1/26/22
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 202 kj
Monday 1/11/21
182 kj
Friday 9/10/21
30 min Britney Spears Ride
Cody Rigsby
207 kj
Thursday 9/17/20
βœ… 230 kj
Friday 7/17/20
30 min Pop Ride
Cody Rigsby
200 kj
Thursday 1/7/21
βœ… 202 kj
Thursday 1/7/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 247 kj
Thursday 11/26/20
kj
Saturday 11/28/20
45 min Bon Jovi Ride
Kendall Toole
235 kj
Sunday 11/1/20
βœ… 320 kj
Tuesday 11/3/20
30 min Pop Ride
Cody Rigsby
βœ… 215 kj
Tuesday 10/20/20
187 kj
Wednesday 10/21/20
30 min Pop Ride
Cody Rigsby
174 kj
Tuesday 9/8/20
βœ… 202 kj
Wednesday 9/2/20
30 min Intervals & Arms Ride
Cody Rigsby
151 kj
Monday 8/31/20
βœ… 199 kj
Wednesday 8/26/20
30 min Lady Gaga Ride
Cody Rigsby
133 kj
Wednesday 1/29/20
βœ… 230 kj
Wednesday 1/22/20