Shake and Bake
Workouts
Sunday 11/20/22 @ 1:56 PM
✅
59kj
63rpm
45%
16mph
Tuesday 5/23/23 @ 2:1 AM
58kj
51rpm
51%
15mph
Monday 11/8/21 @ 3:8 AM
✅
121kj
67rpm
50%
18mph
Thursday 6/2/22 @ 11:42 PM
93kj
62rpm
46%
16mph
Wednesday 7/14/21 @ 12:2 PM
✅
172kj
68rpm
43%
16mph
Sunday 5/1/22 @ 3:28 AM
144kj
88rpm
33%
15mph
Tuesday 3/1/22 @ 1:34 AM
111kj
66rpm
43%
16mph
Friday 4/29/22 @ 1:38 AM
✅
112kj
68rpm
42%
15mph
Thursday 1/13/22 @ 12:57 PM
204kj
69rpm
46%
17mph
Thursday 3/24/22 @ 3:35 AM
✅
210kj
72rpm
45%
17mph
Saturday 2/12/22 @ 12:50 AM
97kj
70rpm
39%
15mph
Friday 2/11/22 @ 11:30 PM
✅
112kj
69rpm
42%
15mph
Sunday 12/19/21 @ 5:45 PM
✅
214kj
68rpm
47%
17mph
Sunday 12/19/21 @ 2:18 AM
177kj
73rpm
41%
16mph
Thursday 12/16/21 @ 1:1 PM
✅
98kj
61rpm
50%
17mph
Thursday 12/16/21 @ 3:8 AM
90kj
62rpm
48%
16mph
Wednesday 12/15/21 @ 12:59 AM
✅
302kj
69rpm
45%
17mph
Wednesday 12/15/21 @ 12:59 AM
263kj
71rpm
42%
16mph
Saturday 12/11/21 @ 11:4 AM
✅
127kj
73rpm
43%
16mph
Wednesday 12/8/21 @ 12:59 AM
116kj
77rpm
39%
16mph
Workouts
93
kj
Thursday 6/2/22
111
kj
Tuesday 3/1/22
204
kj
Thursday 1/13/22
90
kj
Thursday 12/16/21
116
kj
Wednesday 12/8/21