Shake and Bake
Workouts
Wednesday 1/20/21 @ 1:53 PM
300kj
82rpm
39%
17mph
Monday 4/20/20 @ 3:55 PM
✅
313kj
74rpm
44%
17mph
Thursday 12/16/21 @ 11:8 PM
✅
134kj
78rpm
41%
17mph
Monday 12/20/21 @ 4:0 PM
117kj
68rpm
43%
16mph
Thursday 3/26/20 @ 5:49 PM
✅
292kj
81rpm
39%
17mph
Thursday 5/2/19 @ 11:51 AM
170kj
53rpm
38%
12mph
Thursday 11/19/20 @ 10:38 PM
127kj
74rpm
42%
16mph
Thursday 11/19/20 @ 4:59 PM
✅
136kj
62rpm
49%
16mph
Friday 12/4/20 @ 1:34 PM
✅
134kj
76rpm
42%
17mph
Tuesday 3/2/21 @ 2:58 PM
121kj
68rpm
44%
16mph
Friday 2/12/21 @ 4:5 PM
✅
191kj
80rpm
39%
16mph
Sunday 2/28/21 @ 3:28 PM
164kj
75rpm
39%
15mph
Friday 1/15/21 @ 12:18 PM
✅
187kj
78rpm
39%
16mph
Sunday 1/17/21 @ 3:13 PM
171kj
72rpm
41%
16mph
Tuesday 12/1/20 @ 12:28 PM
✅
191kj
76rpm
41%
16mph
Tuesday 12/1/20 @ 12:26 PM
168kj
70rpm
42%
15mph
Tuesday 3/17/20 @ 3:21 PM
179kj
79rpm
39%
16mph
Tuesday 3/17/20 @ 2:23 PM
✅
209kj
76rpm
43%
17mph
Monday 4/29/19 @ 1:54 PM
✅
122kj
71rpm
43%
16mph
Monday 4/29/19 @ 1:53 PM
119kj
66rpm
44%
16mph
Workouts
300
kj
Wednesday 1/20/21
170
kj
Thursday 5/2/19
179
kj
Tuesday 3/17/20