Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 1:53 AM
365kj
80rpm
43%
18mph
Tuesday 1/26/21 @ 10:46 PM
✅
763kj
81rpm
58%
24mph
Thursday 3/4/21 @ 12:9 AM
375kj
85rpm
39%
17mph
Monday 3/1/21 @ 10:25 PM
✅
842kj
81rpm
60%
25mph
Thursday 1/21/21 @ 12:27 AM
349kj
78rpm
43%
18mph
Tuesday 1/19/21 @ 11:55 AM
✅
699kj
77rpm
59%
24mph
Tuesday 5/18/21 @ 12:45 AM
358kj
83rpm
39%
17mph
Friday 5/14/21 @ 9:31 PM
✅
833kj
84rpm
59%
25mph
Wednesday 10/28/20 @ 11:39 PM
377kj
83rpm
43%
18mph
Wednesday 3/17/21 @ 8:49 PM
✅
807kj
80rpm
61%
25mph
Friday 6/26/20 @ 1:10 AM
352kj
82rpm
42%
18mph
Monday 3/8/21 @ 11:7 AM
✅
733kj
76rpm
60%
24mph
Monday 8/31/20 @ 11:25 PM
391kj
82rpm
43%
18mph
Monday 8/31/20 @ 10:36 AM
✅
764kj
79rpm
59%
24mph
Sunday 4/5/20 @ 7:34 PM
192kj
81rpm
39%
16mph
Saturday 8/15/20 @ 10:56 PM
✅
276kj
81rpm
45%
19mph
Wednesday 4/8/20 @ 10:10 PM
363kj
84rpm
40%
17mph
Tuesday 4/7/20 @ 10:17 PM
✅
716kj
77rpm
59%
23mph
Friday 11/1/19 @ 6:36 PM
219kj
84rpm
40%
17mph
Sunday 4/5/20 @ 10:11 PM
✅
439kj
73rpm
59%
23mph
amk_iamthestorm
Asheville NC
1
VS
asworthyascap
Nashville, TN
257
🔥
Workouts
365
kj
Thursday 1/28/21
349
kj
Thursday 1/21/21
377
kj
Wednesday 10/28/20
352
kj
Friday 6/26/20
219
kj
Friday 11/1/19