Shake and Bake

Workouts

Sunday 4/5/20 @ 7:34 PM
192kj
81rpm
39%
16mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:30 AM
βœ…
199kj
79rpm
41%
17mph
Thursday 11/14/19 @ 11:22 PM
308kj
77rpm
42%
17mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:25 PM
βœ…
331kj
78rpm
43%
17mph
Friday 11/1/19 @ 3:30 PM
βœ…
239kj
81rpm
42%
18mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 2:4 AM
228kj
84rpm
41%
17mph
Sunday 9/15/19 @ 1:54 PM
436kj
77rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/15/19 @ 2:0 PM
βœ…
448kj
71rpm
46%
17mph
Tuesday 7/9/19 @ 9:4 PM
296kj
78rpm
42%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 12:59 PM
βœ…
362kj
78rpm
45%
18mph
Tuesday 3/5/19 @ 6:57 PM
208kj
74rpm
44%
17mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 1:40 AM
βœ…
226kj
73rpm
46%
18mph
Friday 2/15/19 @ 6:5 PM
274kj
72rpm
43%
16mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 10/13/18 @ 11:50 PM
βœ…
305kj
71rpm
43%
16mph
Thursday 2/7/19 @ 1:59 PM
βœ…
195kj
66rpm
46%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 2/14/19 @ 1:44 AM
144kj
49rpm
45%
12mph
Tuesday 11/27/18 @ 3:19 PM
214kj
73rpm
38%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Sunday 1/27/19 @ 12:45 AM
βœ…
332kj
81rpm
42%
17mph
Thursday 11/29/18 @ 1:9 PM
153kj
72rpm
39%
15mph
30 min Queen Rock Ride
Denis Morton
Tuesday 11/6/18 @ 12:25 AM
βœ…
182kj
78rpm
39%
16mph

Workouts

30 min Weezer Ride
Denis Morton
192 kj
Sunday 4/5/20
βœ… 199 kj
Friday 1/3/20
45 min Billy Joel Ride
Jenn Sherman
308 kj
Thursday 11/14/19
βœ… 331 kj
Thursday 11/14/19
30 min P!nk Ride
Christine D'Ercole
βœ… 239 kj
Friday 11/1/19
228 kj
Tuesday 11/5/19
60 min Football Pregame Ride
Jenn Sherman
436 kj
Sunday 9/15/19
βœ… 448 kj
Sunday 9/15/19
45 min All for One Ride
Cycling Instructors 2019
296 kj
Tuesday 7/9/19
βœ… 362 kj
Thursday 7/4/19
30 min Get Lifted Ride
Ally Love
208 kj
Tuesday 3/5/19
βœ… 226 kj
Tuesday 3/5/19
45 min Imagine Dragons Ride
Christine D'Ercole
274 kj
Friday 2/15/19
βœ… 305 kj
Saturday 10/13/18
30 min Intervals & Arms Ride
Christine D'Ercole
βœ… 195 kj
Thursday 2/7/19
144 kj
Thursday 2/14/19
45 min Turkey Burn Ride
Robin ArzΓ³n
214 kj
Tuesday 11/27/18
βœ… 332 kj
Sunday 1/27/19
30 min Queen Rock Ride
Denis Morton
153 kj
Thursday 11/29/18
βœ… 182 kj
Tuesday 11/6/18