Shake and Bake
Workouts
Wednesday 4/28/21 @ 2:1 AM
162kj
77rpm
31%
13mph
Tuesday 4/18/23 @ 12:46 AM
✅
367kj
84rpm
42%
18mph
Monday 5/10/21 @ 3:28 AM
268kj
57rpm
40%
13mph
Sunday 2/14/21 @ 7:55 PM
✅
699kj
82rpm
46%
19mph
Monday 6/21/21 @ 12:50 PM
52kj
80rpm
36%
15mph
Thursday 5/20/21 @ 6:21 PM
✅
79kj
87rpm
40%
18mph
Sunday 5/16/21 @ 4:4 PM
151kj
73rpm
32%
12mph
Thursday 7/9/20 @ 10:46 AM
✅
355kj
85rpm
41%
18mph
Tuesday 4/27/21 @ 4:27 AM
155kj
70rpm
40%
15mph
Wednesday 4/21/21 @ 11:27 PM
✅
336kj
80rpm
50%
21mph
Wednesday 3/3/21 @ 5:58 PM
86kj
75rpm
34%
14mph
Monday 11/23/20 @ 9:40 PM
✅
163kj
90rpm
39%
18mph
Tuesday 3/2/21 @ 1:9 AM
67kj
68rpm
38%
14mph
Monday 11/23/20 @ 9:23 PM
✅
99kj
75rpm
42%
17mph
Friday 1/1/21 @ 5:17 AM
128kj
60rpm
41%
13mph
Tuesday 12/29/20 @ 12:28 AM
✅
337kj
83rpm
49%
21mph
Tuesday 12/15/20 @ 11:0 PM
86kj
60rpm
40%
13mph
Saturday 10/24/20 @ 5:43 PM
✅
176kj
87rpm
43%
19mph
Tuesday 11/24/20 @ 7:47 PM
69kj
67rpm
33%
12mph
Saturday 11/28/20 @ 3:41 PM
✅
171kj
86rpm
42%
19mph
Workouts
268
kj
Monday 5/10/21
151
kj
Sunday 5/16/21
86
kj
Wednesday 3/3/21
128
kj
Friday 1/1/21
86
kj
Tuesday 12/15/20
69
kj
Tuesday 11/24/20