Shake and Bake
Workouts
Saturday 4/10/21 @ 12:16 PM
234kj
63rpm
51%
18mph
Friday 4/9/21 @ 10:22 AM
✅
293kj
72rpm
51%
20mph
Tuesday 8/18/20 @ 11:53 AM
✅
203kj
68rpm
53%
20mph
Tuesday 3/30/21 @ 10:33 AM
190kj
78rpm
48%
19mph
Monday 2/15/21 @ 2:37 PM
264kj
67rpm
51%
19mph
Thursday 10/15/20 @ 10:59 AM
✅
275kj
65rpm
53%
19mph
Tuesday 12/15/20 @ 6:46 PM
✅
226kj
65rpm
58%
21mph
Thursday 1/14/21 @ 11:32 AM
185kj
84rpm
44%
19mph
Sunday 10/18/20 @ 1:52 PM
174kj
69rpm
50%
19mph
Tuesday 10/13/20 @ 10:42 AM
✅
185kj
89rpm
42%
19mph
Tuesday 6/2/20 @ 4:31 PM
✅
380kj
62rpm
63%
22mph
Thursday 9/10/20 @ 10:51 AM
305kj
79rpm
48%
20mph
Monday 4/20/20 @ 10:34 PM
✅
329kj
61rpm
60%
21mph
Friday 1/17/20 @ 1:20 AM
264kj
86rpm
43%
19mph
Saturday 3/28/20 @ 3:53 PM
✅
638kj
56rpm
70%
23mph
Monday 3/30/20 @ 11:45 AM
402kj
76rpm
47%
19mph
Sunday 3/15/20 @ 10:28 PM
✅
422kj
54rpm
73%
23mph
Sunday 3/15/20 @ 10:28 PM
281kj
86rpm
44%
19mph
Monday 2/17/20 @ 2:23 PM
✅
244kj
65rpm
60%
21mph
Monday 2/17/20 @ 2:29 PM
176kj
84rpm
44%
19mph
Workouts
264
kj
Monday 2/15/21
281
kj
Sunday 3/15/20