Shake and Bake
VS
Workouts
Saturday 5/14/22 @ 9:7 PM
✅
227kj
85rpm
41%
18mph
Friday 5/13/22 @ 3:53 PM
186kj
75rpm
40%
15mph
Tuesday 12/8/20 @ 7:10 PM
✅
73kj
85rpm
40%
17mph
Sunday 3/7/21 @ 8:22 PM
38kj
64rpm
37%
13mph
Sunday 2/14/21 @ 2:26 PM
49kj
81rpm
35%
15mph
Wednesday 3/3/21 @ 6:46 PM
✅
61kj
79rpm
39%
16mph
Saturday 1/9/21 @ 2:0 PM
196kj
74rpm
42%
16mph
Monday 3/1/21 @ 6:3 PM
✅
232kj
80rpm
44%
18mph
Tuesday 12/15/20 @ 2:6 PM
56kj
78rpm
37%
16mph
Tuesday 1/26/21 @ 6:30 PM
✅
56kj
71rpm
40%
15mph
Thursday 12/31/20 @ 1:52 PM
✅
189kj
70rpm
42%
16mph
Wednesday 12/30/20 @ 8:26 PM
180kj
67rpm
45%
16mph
Friday 11/27/20 @ 5:49 PM
53kj
66rpm
40%
15mph
Sunday 9/27/20 @ 5:49 PM
✅
70kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 6:53 PM
113kj
85rpm
35%
15mph
Wednesday 3/11/20 @ 6:32 PM
✅
123kj
91rpm
36%
16mph
Thursday 8/13/20 @ 5:3 PM
161kj
78rpm
38%
15mph
Friday 8/14/20 @ 6:49 PM
✅
233kj
75rpm
46%
18mph
Sunday 8/16/20 @ 3:17 PM
167kj
77rpm
39%
16mph
Sunday 7/19/20 @ 7:14 PM
✅
250kj
77rpm
46%
18mph
amiesg
Sudbury/New Seabury MA
5
VS
kylerichards
Los Angeles / Aspen
8
🔥
Workouts
186
kj
Friday 5/13/22
113
kj
Tuesday 11/17/20