Shake and Bake
Workouts
Monday 10/26/20 @ 6:23 PM
✅
83kj
76rpm
38%
16mph
Saturday 1/16/21 @ 4:28 PM
72kj
76rpm
36%
15mph
Wednesday 6/16/21 @ 4:10 PM
186kj
75rpm
40%
16mph
Wednesday 6/2/21 @ 12:22 PM
✅
220kj
80rpm
42%
17mph
Thursday 4/1/21 @ 6:10 PM
172kj
80rpm
38%
16mph
Sunday 4/4/21 @ 2:31 PM
✅
205kj
87rpm
38%
17mph
Wednesday 12/23/20 @ 2:20 PM
127kj
77rpm
39%
16mph
Wednesday 1/27/21 @ 2:0 PM
✅
128kj
87rpm
38%
16mph
Friday 12/11/20 @ 7:52 PM
✅
63kj
88rpm
36%
17mph
Monday 1/11/21 @ 1:18 PM
55kj
96rpm
33%
16mph
Wednesday 12/16/20 @ 1:28 PM
273kj
73rpm
41%
16mph
Tuesday 12/22/20 @ 1:43 PM
✅
360kj
75rpm
46%
18mph
Monday 12/7/20 @ 8:2 PM
153kj
73rpm
46%
18mph
Sunday 12/13/20 @ 3:38 PM
✅
164kj
75rpm
46%
18mph
Monday 10/26/20 @ 6:40 PM
✅
118kj
88rpm
36%
16mph
Thursday 11/12/20 @ 2:0 PM
114kj
90rpm
34%
16mph
Tuesday 10/13/20 @ 2:58 PM
187kj
78rpm
40%
16mph
Sunday 10/18/20 @ 2:35 PM
✅
216kj
82rpm
42%
17mph
Friday 9/18/20 @ 4:25 PM
174kj
73rpm
41%
16mph
Tuesday 9/22/20 @ 12:2 PM
✅
203kj
73rpm
44%
17mph
Workouts
172
kj
Thursday 4/1/21
127
kj
Wednesday 12/23/20
273
kj
Wednesday 12/16/20
114
kj
Thursday 11/12/20