Shake and Bake
Workouts
Saturday 9/18/21 @ 7:19 PM
48kj
70rpm
38%
15mph
Wednesday 9/15/21 @ 4:43 PM
✅
59kj
79rpm
38%
16mph
Sunday 8/1/21 @ 3:14 AM
45kj
69rpm
38%
14mph
Tuesday 9/7/21 @ 4:53 PM
✅
56kj
74rpm
40%
16mph
Monday 11/30/20 @ 6:12 PM
✅
155kj
75rpm
40%
16mph
Tuesday 6/15/21 @ 7:31 PM
147kj
77rpm
36%
15mph
Saturday 6/12/21 @ 2:24 AM
✅
45kj
84rpm
32%
14mph
Tuesday 5/25/21 @ 8:54 PM
43kj
75rpm
36%
14mph
Monday 10/26/20 @ 6:40 PM
✅
118kj
88rpm
36%
16mph
Wednesday 3/3/21 @ 7:33 PM
117kj
83rpm
37%
16mph
Monday 10/26/20 @ 6:23 PM
✅
83kj
76rpm
38%
16mph
Wednesday 3/3/21 @ 7:16 PM
81kj
74rpm
39%
15mph
Sunday 1/31/21 @ 1:56 PM
✅
89kj
74rpm
41%
16mph
Monday 1/18/21 @ 8:49 PM
81kj
72rpm
40%
15mph
Monday 12/7/20 @ 8:2 PM
✅
153kj
73rpm
46%
18mph
Saturday 12/19/20 @ 11:54 PM
136kj
73rpm
44%
17mph
Wednesday 12/16/20 @ 1:28 PM
273kj
73rpm
41%
16mph
Friday 12/18/20 @ 6:48 PM
✅
337kj
73rpm
45%
18mph
Thursday 11/26/20 @ 3:56 PM
267kj
77rpm
39%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
277kj
85rpm
37%
16mph
Workouts
117
kj
Wednesday 3/3/21
273
kj
Wednesday 12/16/20