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Shake and Bake
amerspnw
Auburn WA
5
Beat pelontologist
VS
pelontologist
London
25 🔥
Beat amerspnw
Workouts
Next Workouts
Wednesday 12/23/20 @ 12:53 AM
✅
180
kj
80
rpm
46
%
19
mph
20 min Holiday Ride
Kendall Toole
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Share
Monday 12/7/20 @ 9:30 PM
168
kj
76
rpm
47
%
19
mph
Sunday 8/23/20 @ 3:34 PM
127
kj
77
rpm
46
%
19
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Tuesday 12/10/19 @ 10:51 PM
✅
148
kj
70
rpm
53
%
20
mph
Sunday 6/28/20 @ 3:10 PM
223
kj
89
rpm
41
%
18
mph
30 min 90s Ride
Kendall Toole
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Share
Monday 7/20/20 @ 10:11 PM
✅
251
kj
68
rpm
50
%
18
mph
Saturday 8/3/19 @ 4:40 PM
✅
741
kj
84
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/31/19 @ 6:40 PM
710
kj
67
rpm
49
%
18
mph
Tuesday 7/16/19 @ 7:21 PM
34
kj
89
rpm
42
%
19
mph
20 min Pop Ride
Cody Rigsby
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Sunday 7/21/19 @ 8:6 PM
✅
216
kj
74
rpm
52
%
20
mph
Thursday 4/4/19 @ 12:6 AM
267
kj
83
rpm
45
%
19
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/2/19 @ 7:49 PM
✅
290
kj
73
rpm
51
%
20
mph
Monday 3/25/19 @ 4:47 PM
239
kj
63
rpm
47
%
15
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Sunday 3/24/19 @ 11:9 PM
✅
306
kj
62
rpm
57
%
20
mph
Monday 3/11/19 @ 9:4 PM
204
kj
67
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 3/12/19 @ 2:30 PM
✅
271
kj
59
rpm
56
%
19
mph
Tuesday 1/15/19 @ 3:53 PM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Saturday 1/19/19 @ 10:41 PM
✅
201
kj
72
rpm
51
%
20
mph
Thursday 11/15/18 @ 3:29 PM
✅
176
kj
83
rpm
44
%
19
mph
20 min Pop Ride
Hannah Corbin
View Class
Share
Thursday 11/15/18 @ 10:18 PM
135
kj
73
rpm
44
%
17
mph
Next Workouts
amerspnw
Auburn WA
5
Beat pelontologist
VS
pelontologist
London
25 🔥
Beat amerspnw
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
180
kj
Wednesday 12/23/20
168
kj
Monday 12/7/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
127
kj
Sunday 8/23/20
✅
148
kj
Tuesday 12/10/19
30 min 90s Ride
Kendall Toole
View Class
Share
223
kj
Sunday 6/28/20
✅
251
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
741
kj
Saturday 8/3/19
710
kj
Saturday 8/31/19
20 min Pop Ride
Cody Rigsby
View Class
Share
34
kj
Tuesday 7/16/19
✅
216
kj
Sunday 7/21/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
267
kj
Thursday 4/4/19
✅
290
kj
Tuesday 4/2/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
239
kj
Monday 3/25/19
✅
306
kj
Sunday 3/24/19
30 min Intervals & Arms Ride
Jess King
View Class
Share
204
kj
Monday 3/11/19
✅
271
kj
Tuesday 3/12/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 1/15/19
✅
201
kj
Saturday 1/19/19
20 min Pop Ride
Hannah Corbin
View Class
Share
✅
176
kj
Thursday 11/15/18
135
kj
Thursday 11/15/18
Next Workouts