Shake and Bake
Workouts
Friday 5/28/21 @ 2:18 PM
✅
177kj
85rpm
44%
19mph
Wednesday 11/17/21 @ 11:39 PM
103kj
79rpm
36%
14mph
Sunday 8/22/21 @ 2:1 PM
✅
159kj
79rpm
44%
18mph
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
Thursday 7/15/21 @ 5:4 PM
86kj
84rpm
42%
17mph
Wednesday 7/14/21 @ 3:7 PM
✅
183kj
85rpm
37%
16mph
Friday 4/30/21 @ 5:31 PM
✅
226kj
77rpm
44%
18mph
Monday 4/12/21 @ 2:55 PM
199kj
77rpm
41%
16mph
Wednesday 1/27/21 @ 11:11 PM
✅
132kj
78rpm
47%
19mph
Monday 4/19/21 @ 1:37 AM
81kj
74rpm
39%
15mph
Sunday 11/29/20 @ 3:47 PM
✅
178kj
71rpm
46%
17mph
Wednesday 11/25/20 @ 12:28 AM
164kj
58rpm
41%
13mph
Tuesday 9/1/20 @ 12:14 AM
✅
69kj
76rpm
44%
17mph
Sunday 3/22/20 @ 5:32 PM
63kj
71rpm
42%
16mph
Saturday 7/18/20 @ 5:23 PM
✅
223kj
80rpm
44%
18mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Thursday 7/2/20 @ 8:32 PM
✅
406kj
83rpm
45%
19mph
Tuesday 7/7/20 @ 1:8 AM
268kj
79rpm
39%
16mph
Friday 6/19/20 @ 9:20 PM
✅
270kj
81rpm
46%
19mph
Thursday 6/18/20 @ 10:1 PM
187kj
71rpm
40%
16mph
Workouts
109
kj
Thursday 8/19/21
86
kj
Thursday 7/15/21
164
kj
Wednesday 11/25/20
268
kj
Tuesday 7/7/20