Shake and Bake
Workouts
Friday 5/28/21 @ 2:18 PM
✅
177kj
85rpm
44%
19mph
Wednesday 6/2/21 @ 12:35 PM
119kj
81rpm
38%
16mph
Sunday 8/22/21 @ 2:1 PM
✅
159kj
79rpm
44%
18mph
Thursday 9/23/21 @ 12:21 PM
106kj
75rpm
38%
15mph
Friday 4/30/21 @ 5:31 PM
✅
226kj
77rpm
44%
18mph
Monday 4/26/21 @ 1:38 PM
187kj
75rpm
42%
16mph
Monday 12/14/20 @ 7:50 PM
✅
438kj
75rpm
49%
20mph
Sunday 12/13/20 @ 6:29 PM
271kj
72rpm
42%
16mph
Monday 8/31/20 @ 11:42 PM
✅
109kj
81rpm
48%
20mph
Sunday 2/23/20 @ 2:22 PM
84kj
69rpm
48%
18mph
Sunday 8/23/20 @ 5:4 PM
67kj
73rpm
43%
17mph
Friday 5/29/20 @ 2:0 PM
✅
98kj
73rpm
44%
17mph
Saturday 7/18/20 @ 5:23 PM
✅
223kj
80rpm
44%
18mph
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
Thursday 7/2/20 @ 8:32 PM
✅
406kj
83rpm
45%
19mph
Monday 7/6/20 @ 11:32 AM
317kj
80rpm
41%
17mph
Sunday 9/8/19 @ 4:32 PM
✅
184kj
81rpm
46%
19mph
Thursday 9/5/19 @ 12:26 PM
133kj
81rpm
41%
17mph
Tuesday 6/25/19 @ 9:34 PM
✅
232kj
79rpm
44%
18mph
Monday 7/1/19 @ 9:19 AM
200kj
76rpm
42%
17mph
Workouts
106
kj
Thursday 9/23/21
271
kj
Sunday 12/13/20
317
kj
Monday 7/6/20