Shake and Bake

Workouts

Monday 12/21/20 @ 10:29 PM
409kj
81rpm
54%
22mph
30 min Holiday Ride
Jess King
Thursday 12/24/20 @ 3:10 PM
411kj
86rpm
51%
22mph
Sunday 10/20/19 @ 3:9 PM
366kj
85rpm
50%
21mph
30 min The Jess King Experience
Jess King
Saturday 10/23/21 @ 1:3 PM
411kj
84rpm
49%
22mph
Wednesday 1/6/21 @ 12:24 AM
457kj
81rpm
58%
23mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 4:33 PM
324kj
82rpm
49%
20mph
Saturday 1/2/21 @ 7:11 PM
212kj
83rpm
47%
20mph
20 min Low Impact Ride
Jess King
Monday 10/12/20 @ 9:56 PM
208kj
84rpm
47%
20mph
Tuesday 1/7/20 @ 11:27 PM
795kj
79rpm
61%
25mph
45 min House Ride
Jess King
Tuesday 1/28/20 @ 1:31 PM
617kj
83rpm
53%
22mph
Monday 11/4/19 @ 6:35 PM
226kj
80rpm
56%
23mph
15 min EDM Trap Ride
Jess King
Thursday 3/26/20 @ 4:36 PM
246kj
82rpm
57%
24mph
Tuesday 6/30/20 @ 10:56 PM
497kj
83rpm
58%
24mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 1:41 PM
421kj
83rpm
53%
23mph
Friday 6/19/20 @ 6:25 PM
379kj
82rpm
51%
22mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 1:33 PM
432kj
83rpm
54%
23mph
Wednesday 1/22/20 @ 1:5 AM
318kj
80rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 5:11 PM
424kj
80rpm
55%
23mph
Thursday 2/7/19 @ 2:14 AM
559kj
79rpm
52%
21mph
45 min Black History Ride
Ally Love
Thursday 2/7/19 @ 1:36 PM
613kj
76rpm
56%
22mph

Workouts

30 min Holiday Ride
Jess King
409 kj
Monday 12/21/20
411 kj
Thursday 12/24/20
30 min The Jess King Experience
Jess King
366 kj
Sunday 10/20/19
411 kj
Saturday 10/23/21
30 min Pop Ride
Cody Rigsby
457 kj
Wednesday 1/6/21
324 kj
Thursday 1/7/21
20 min Low Impact Ride
Jess King
212 kj
Saturday 1/2/21
208 kj
Monday 10/12/20
45 min House Ride
Jess King
795 kj
Tuesday 1/7/20
617 kj
Tuesday 1/28/20
15 min EDM Trap Ride
Jess King
226 kj
Monday 11/4/19
246 kj
Thursday 3/26/20
30 min Jess King Experience: From Home
Jess King
497 kj
Tuesday 6/30/20
421 kj
Wednesday 7/1/20
30 min Juneteenth Ride
Tunde Oyeneyin
379 kj
Friday 6/19/20
432 kj
Saturday 6/20/20
30 min Lady Gaga Ride
Cody Rigsby
318 kj
Wednesday 1/22/20
424 kj
Friday 1/17/20
45 min Black History Ride
Ally Love
559 kj
Thursday 2/7/19
613 kj
Thursday 2/7/19