Shake and Bake

Workouts

Monday 1/30/23 @ 10:19 PM
βœ…
254kj
79rpm
46%
19mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/23/22 @ 8:7 PM
167kj
62rpm
45%
16mph
Sunday 11/7/21 @ 3:6 PM
βœ…
374kj
77rpm
45%
18mph
45 min Power Zone Ride
Ben Alldis
Friday 1/21/22 @ 5:34 PM
358kj
79rpm
43%
18mph
Friday 8/6/21 @ 1:29 PM
βœ…
227kj
77rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
Monday 3/22/21 @ 10:59 AM
βœ…
187kj
76rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
Saturday 3/7/20 @ 11:57 AM
305kj
78rpm
42%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 5:17 PM
βœ…
404kj
88rpm
42%
19mph
Saturday 10/26/19 @ 12:4 PM
308kj
77rpm
42%
17mph
45 min Power Zone Ride
Denis Morton
Friday 4/10/20 @ 2:27 PM
βœ…
430kj
82rpm
45%
19mph
Friday 2/28/20 @ 3:43 PM
312kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/23/20 @ 4:13 PM
βœ…
435kj
85rpm
45%
20mph
Monday 2/3/20 @ 11:5 PM
βœ…
356kj
78rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/11/20 @ 8:5 PM
271kj
80rpm
38%
16mph
Saturday 11/16/19 @ 1:49 PM
263kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/2/20 @ 4:8 PM
βœ…
369kj
81rpm
44%
18mph
Saturday 12/7/19 @ 6:35 PM
390kj
82rpm
45%
19mph
45 min Pop Ride
Cody Rigsby
Saturday 12/7/19 @ 6:50 PM
βœ…
462kj
79rpm
49%
20mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 254 kj
Monday 1/30/23
167 kj
Wednesday 11/23/22
45 min Power Zone Ride
Ben Alldis
βœ… 374 kj
Sunday 11/7/21
358 kj
Friday 1/21/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 227 kj
Friday 8/6/21
182 kj
Thursday 7/16/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 187 kj
Monday 3/22/21
110 kj
Saturday 1/2/21
45 min Power Zone Ride
Denis Morton
305 kj
Saturday 3/7/20
βœ… 404 kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
308 kj
Saturday 10/26/19
βœ… 430 kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
312 kj
Friday 2/28/20
βœ… 435 kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 356 kj
Monday 2/3/20
271 kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Denis Morton
263 kj
Saturday 11/16/19
βœ… 369 kj
Sunday 2/2/20
45 min Pop Ride
Cody Rigsby
390 kj
Saturday 12/7/19
βœ… 462 kj
Saturday 12/7/19