Shake and Bake

Workouts

Wednesday 12/29/21 @ 7:11 PM
✅
182kj
70rpm
45%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 6:19 PM
167kj
83rpm
37%
16mph
Sunday 12/13/20 @ 12:36 AM
✅
200kj
72rpm
45%
17mph
30 min Pop Holiday Ride
Ally Love
Wednesday 12/22/21 @ 9:53 PM
175kj
83rpm
37%
16mph
Monday 8/10/20 @ 11:20 PM
✅
236kj
70rpm
51%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/9/20 @ 2:43 PM
155kj
78rpm
37%
15mph
Wednesday 8/4/21 @ 12:46 AM
✅
208kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 8/12/21 @ 9:52 PM
184kj
83rpm
38%
16mph
Sunday 11/29/20 @ 11:15 PM
✅
183kj
67rpm
45%
16mph
30 min Hamilton Ride
Robin Arzón
Monday 7/26/21 @ 9:40 PM
181kj
83rpm
38%
16mph
Saturday 7/17/21 @ 5:3 PM
✅
229kj
70rpm
49%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 2:9 PM
171kj
86rpm
37%
16mph
Friday 2/5/21 @ 12:47 AM
✅
202kj
72rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 10:21 PM
169kj
80rpm
38%
16mph
Wednesday 12/9/20 @ 3:15 AM
✅
177kj
64rpm
55%
19mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 10:58 PM
122kj
76rpm
40%
16mph
Saturday 5/2/20 @ 4:52 PM
✅
177kj
76rpm
42%
16mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 9:27 PM
155kj
85rpm
34%
15mph
Thursday 11/28/19 @ 3:36 PM
85kj
76rpm
35%
14mph
20 min Beginner Ride
Emma Lovewell
Tuesday 11/26/19 @ 1:31 PM
✅
94kj
82rpm
34%
15mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 182 kj
Wednesday 12/29/21
167 kj
Thursday 12/30/21
30 min Pop Holiday Ride
Ally Love
✅ 200 kj
Sunday 12/13/20
175 kj
Wednesday 12/22/21
30 min Britney Spears Ride
Cody Rigsby
✅ 236 kj
Monday 8/10/20
155 kj
Sunday 8/9/20
30 min Pop Ride
Cody Rigsby
✅ 208 kj
Wednesday 8/4/21
184 kj
Thursday 8/12/21
30 min Hamilton Ride
Robin Arzón
✅ 183 kj
Sunday 11/29/20
181 kj
Monday 7/26/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 229 kj
Saturday 7/17/21
171 kj
Saturday 7/24/21
30 min Hip Hop Ride
Alex Toussaint
✅ 202 kj
Friday 2/5/21
169 kj
Tuesday 12/8/20
20 min Holiday Ride
Kendall Toole
✅ 177 kj
Wednesday 12/9/20
122 kj
Wednesday 12/9/20
30 min Together We Go Far Ride
Robin Arzón
✅ 177 kj
Saturday 5/2/20
155 kj
Thursday 3/19/20
20 min Beginner Ride
Emma Lovewell
85 kj
Thursday 11/28/19
✅ 94 kj
Tuesday 11/26/19