Shake and Bake
VS
Workouts
Monday 8/10/20 @ 11:20 PM
✅
236kj
70rpm
51%
18mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Tuesday 7/20/21 @ 2:19 PM
120kj
71rpm
44%
16mph
Thursday 7/1/21 @ 7:1 PM
✅
155kj
77rpm
45%
18mph
Tuesday 5/25/21 @ 12:42 AM
198kj
72rpm
44%
17mph
Tuesday 5/11/21 @ 11:40 PM
✅
233kj
72rpm
47%
18mph
Friday 3/26/21 @ 7:36 PM
220kj
66rpm
50%
18mph
Thursday 3/25/21 @ 5:26 PM
✅
284kj
68rpm
54%
19mph
Saturday 2/20/21 @ 9:43 PM
✅
201kj
73rpm
45%
17mph
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
Monday 10/26/20 @ 1:3 AM
✅
117kj
87rpm
36%
16mph
Wednesday 1/13/21 @ 4:3 PM
73kj
74rpm
33%
13mph
Wednesday 1/13/21 @ 12:23 AM
✅
254kj
66rpm
53%
19mph
Wednesday 1/13/21 @ 12:26 AM
177kj
69rpm
44%
16mph
Saturday 11/28/20 @ 5:28 PM
89kj
79rpm
40%
16mph
Thursday 6/18/20 @ 6:45 PM
✅
96kj
80rpm
40%
17mph
Friday 5/15/20 @ 12:55 AM
✅
330kj
65rpm
51%
17mph
Wednesday 2/19/20 @ 7:10 PM
238kj
67rpm
45%
16mph
Saturday 5/2/20 @ 4:52 PM
177kj
76rpm
42%
16mph
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
amcam12
Bay Area 🌉
26
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
21
Workouts
198
kj
Tuesday 5/25/21
177
kj
Saturday 5/2/20