Shake and Bake

Workouts

Monday 8/10/20 @ 11:20 PM
✅
236kj
70rpm
51%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Friday 3/19/21 @ 12:2 AM
✅
197kj
71rpm
45%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Saturday 8/15/20 @ 2:20 AM
✅
221kj
73rpm
47%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Wednesday 1/20/21 @ 1:1 AM
✅
215kj
76rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Wednesday 1/13/21 @ 12:23 AM
✅
254kj
66rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
Tuesday 1/5/21 @ 1:3 AM
✅
105kj
69rpm
48%
17mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Saturday 10/3/20 @ 4:32 PM
✅
173kj
68rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Friday 5/8/20 @ 12:33 AM
✅
214kj
66rpm
51%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Friday 2/14/20 @ 11:44 PM
✅
155kj
70rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Thursday 11/28/19 @ 1:11 AM
✅
78kj
81rpm
32%
13mph
20 min Beginner Ride
Ally Love
Tuesday 1/14/20 @ 2:2 AM
68kj
76rpm
32%
13mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 236 kj
Monday 8/10/20
134 kj
Thursday 7/16/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 197 kj
Friday 3/19/21
107 kj
Wednesday 12/30/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 221 kj
Saturday 8/15/20
114 kj
Sunday 2/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 215 kj
Wednesday 1/20/21
94 kj
Thursday 2/6/20
30 min Pop Ride
Cody Rigsby
✅ 254 kj
Wednesday 1/13/21
142 kj
Thursday 1/14/21
15 min 90s Ride
Cody Rigsby
✅ 105 kj
Tuesday 1/5/21
67 kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
✅ 173 kj
Saturday 10/3/20
118 kj
Monday 12/14/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 214 kj
Friday 5/8/20
56 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 155 kj
Friday 2/14/20
98 kj
Saturday 2/29/20
20 min Beginner Ride
Ally Love
✅ 78 kj
Thursday 11/28/19
68 kj
Tuesday 1/14/20