Shake and Bake
Workouts
Saturday 3/27/21 @ 7:1 PM
174kj
77rpm
39%
16mph
Saturday 3/6/21 @ 3:5 PM
✅
290kj
78rpm
47%
20mph
Saturday 8/15/20 @ 3:29 PM
476kj
74rpm
47%
18mph
Monday 8/24/20 @ 5:50 PM
✅
757kj
77rpm
54%
22mph
Monday 6/22/20 @ 9:34 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 12:44 PM
✅
103kj
73rpm
44%
17mph
Saturday 6/29/19 @ 1:0 PM
331kj
63rpm
48%
17mph
Saturday 6/29/19 @ 12:49 PM
✅
502kj
69rpm
55%
21mph
Friday 6/28/19 @ 8:37 PM
✅
515kj
65rpm
60%
21mph
Friday 6/28/19 @ 8:43 PM
429kj
77rpm
48%
19mph
Friday 4/27/18 @ 1:24 PM
294kj
75rpm
42%
16mph
Friday 4/27/18 @ 1:27 PM
✅
712kj
75rpm
60%
24mph
Tuesday 3/27/18 @ 3:6 PM
166kj
83rpm
43%
19mph
Monday 12/25/17 @ 4:31 PM
✅
340kj
71rpm
64%
24mph
Monday 1/29/18 @ 2:28 PM
289kj
68rpm
45%
17mph
Monday 1/29/18 @ 2:25 PM
✅
645kj
68rpm
62%
23mph
Wednesday 1/24/18 @ 2:25 PM
270kj
79rpm
39%
16mph
Wednesday 1/24/18 @ 2:27 PM
✅
717kj
75rpm
60%
24mph
Saturday 12/24/16 @ 10:49 PM
kj
rpm
%
0mph
Wednesday 12/21/16 @ 2:51 PM
✅
214kj
76rpm
52%
20mph
Workouts
174
kj
Saturday 3/27/21