Shake and Bake
Workouts
Sunday 1/24/21 @ 3:13 PM
✅
312kj
83rpm
40%
17mph
Saturday 2/15/20 @ 3:17 PM
238kj
80rpm
37%
15mph
Thursday 12/29/22 @ 4:39 PM
169kj
74rpm
39%
15mph
Sunday 1/1/23 @ 2:53 PM
✅
195kj
67rpm
46%
17mph
Sunday 8/29/21 @ 2:4 PM
✅
128kj
80rpm
39%
16mph
Thursday 8/19/21 @ 5:17 PM
121kj
67rpm
45%
16mph
Monday 3/15/21 @ 11:13 PM
✅
349kj
78rpm
44%
18mph
Tuesday 3/17/20 @ 9:30 PM
248kj
76rpm
39%
16mph
Friday 1/29/21 @ 1:0 PM
✅
310kj
68rpm
46%
17mph
Wednesday 4/29/20 @ 6:19 PM
267kj
77rpm
39%
16mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Tuesday 10/13/20 @ 12:5 AM
✅
71kj
75rpm
37%
15mph
Wednesday 10/14/20 @ 8:38 PM
64kj
75rpm
35%
14mph
Saturday 8/29/20 @ 7:33 PM
✅
216kj
86rpm
39%
17mph
Friday 8/14/20 @ 3:16 PM
162kj
80rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
198kj
72rpm
44%
17mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Monday 3/16/20 @ 11:11 PM
✅
167kj
72rpm
41%
16mph
Workouts
238
kj
Saturday 2/15/20
169
kj
Thursday 12/29/22
121
kj
Thursday 8/19/21
248
kj
Tuesday 3/17/20
267
kj
Wednesday 4/29/20
162
kj
Friday 8/14/20
146
kj
Wednesday 7/15/20