Shake and Bake
Workouts
Sunday 12/10/23 @ 3:45 PM
175kj
86rpm
35%
16mph
Wednesday 12/13/23 @ 1:7 AM
✅
182kj
76rpm
40%
16mph
Wednesday 9/13/23 @ 12:42 PM
✅
139kj
72rpm
36%
14mph
Monday 9/11/23 @ 11:7 PM
138kj
68rpm
42%
16mph
Sunday 9/10/23 @ 1:27 PM
224kj
74rpm
36%
15mph
Friday 6/23/23 @ 1:28 AM
✅
285kj
80rpm
39%
16mph
Saturday 3/20/21 @ 3:1 PM
✅
263kj
87rpm
42%
19mph
Friday 9/16/22 @ 5:39 PM
206kj
88rpm
38%
17mph
Wednesday 1/4/23 @ 1:34 AM
181kj
79rpm
38%
16mph
Thursday 1/5/23 @ 12:9 AM
✅
200kj
73rpm
44%
16mph
Tuesday 11/22/22 @ 12:10 AM
153kj
75rpm
38%
15mph
Saturday 11/19/22 @ 4:1 AM
✅
224kj
76rpm
46%
18mph
Saturday 10/15/22 @ 6:46 PM
71kj
80rpm
30%
13mph
Friday 10/14/22 @ 1:17 AM
✅
132kj
84rpm
40%
17mph
Thursday 2/11/21 @ 1:0 PM
✅
256kj
83rpm
43%
19mph
Tuesday 10/4/22 @ 1:29 AM
204kj
89rpm
39%
17mph
Tuesday 4/20/21 @ 11:28 AM
✅
320kj
84rpm
40%
17mph
Tuesday 9/20/22 @ 1:38 AM
295kj
86rpm
38%
17mph
Tuesday 3/29/22 @ 10:25 PM
110kj
74rpm
33%
13mph
Tuesday 3/29/22 @ 10:26 PM
✅
225kj
77rpm
44%
18mph
Workouts
175
kj
Sunday 12/10/23
206
kj
Friday 9/16/22
181
kj
Wednesday 1/4/23
71
kj
Saturday 10/15/22
204
kj
Tuesday 10/4/22
295
kj
Tuesday 9/20/22