Shake and Bake
Workouts
Wednesday 12/1/21 @ 12:51 PM
172kj
75rpm
40%
16mph
Monday 12/21/20 @ 4:49 PM
✅
193kj
63rpm
48%
17mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Wednesday 7/14/21 @ 12:27 PM
✅
189kj
71rpm
43%
16mph
Saturday 1/16/21 @ 5:2 PM
185kj
71rpm
43%
16mph
Saturday 1/23/21 @ 8:8 PM
✅
211kj
64rpm
49%
17mph
Tuesday 10/13/20 @ 12:21 AM
✅
147kj
83rpm
41%
18mph
Wednesday 6/17/20 @ 12:31 PM
107kj
82rpm
36%
15mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Tuesday 6/16/20 @ 11:46 PM
✅
84kj
82rpm
37%
16mph
Saturday 6/13/20 @ 12:30 AM
✅
194kj
80rpm
40%
16mph
Monday 6/15/20 @ 12:15 PM
185kj
71rpm
43%
16mph
Saturday 5/30/20 @ 1:58 PM
✅
225kj
79rpm
43%
18mph
Saturday 5/30/20 @ 1:56 PM
191kj
68rpm
45%
16mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Saturday 5/23/20 @ 1:56 PM
✅
204kj
68rpm
47%
17mph
Wednesday 4/29/20 @ 1:59 PM
✅
187kj
82rpm
38%
16mph
Wednesday 5/6/20 @ 12:9 PM
168kj
67rpm
42%
15mph
Saturday 3/28/20 @ 2:35 PM
✅
126kj
81rpm
39%
16mph
Sunday 3/29/20 @ 9:58 PM
89kj
70rpm
38%
14mph
Workouts
172
kj
Wednesday 12/1/21
185
kj
Saturday 1/16/21
107
kj
Wednesday 6/17/20
191
kj
Saturday 5/30/20
201
kj
Saturday 5/23/20
168
kj
Wednesday 5/6/20