Shake and Bake
Workouts
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Monday 5/30/22 @ 1:24 PM
✅
198kj
78rpm
41%
17mph
Thursday 12/23/21 @ 2:29 PM
83kj
74rpm
29%
12mph
Wednesday 12/29/21 @ 4:22 PM
✅
148kj
85rpm
34%
15mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Thursday 6/4/20 @ 7:24 PM
163kj
77rpm
39%
16mph
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
Monday 1/4/21 @ 5:5 PM
✅
208kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Tuesday 7/21/20 @ 1:8 PM
✅
214kj
78rpm
43%
17mph
Saturday 3/28/20 @ 2:58 PM
✅
181kj
90rpm
36%
16mph
Thursday 7/16/20 @ 2:28 PM
152kj
86rpm
35%
15mph
Wednesday 4/29/20 @ 1:59 PM
187kj
82rpm
38%
16mph
Wednesday 4/29/20 @ 2:2 PM
✅
196kj
73rpm
45%
17mph
Wednesday 9/11/19 @ 11:28 PM
252kj
75rpm
39%
15mph
Thursday 9/12/19 @ 2:35 PM
✅
288kj
76rpm
42%
17mph
Friday 3/16/18 @ 10:52 PM
256kj
70rpm
42%
16mph
Thursday 8/9/18 @ 1:58 PM
✅
281kj
75rpm
42%
16mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Friday 7/6/18 @ 6:21 PM
333kj
77rpm
44%
18mph
Workouts
192
kj
Thursday 1/7/21
152
kj
Thursday 7/16/20
187
kj
Wednesday 4/29/20