Shake and Bake
Workouts
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Thursday 12/3/20 @ 12:24 AM
✅
328kj
89rpm
46%
21mph
Thursday 11/26/20 @ 4:1 PM
349kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
458kj
87rpm
45%
20mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Wednesday 7/15/20 @ 11:26 PM
✅
146kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Monday 5/25/20 @ 5:41 PM
✅
325kj
84rpm
48%
21mph
Wednesday 4/8/20 @ 11:15 PM
270kj
78rpm
46%
19mph
Saturday 5/9/20 @ 7:43 PM
✅
321kj
75rpm
52%
20mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Sunday 2/24/19 @ 8:29 PM
374kj
81rpm
45%
18mph
Thursday 11/22/18 @ 3:22 PM
332kj
83rpm
42%
17mph
Thursday 11/22/18 @ 3:17 PM
✅
353kj
80rpm
44%
18mph
Workouts
192
kj
Thursday 1/7/21
201
kj
Saturday 5/23/20