Shake and Bake
Workouts
Wednesday 1/4/23 @ 1:34 AM
181kj
79rpm
38%
16mph
Saturday 12/31/22 @ 9:42 PM
✅
200kj
86rpm
38%
17mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Wednesday 9/1/21 @ 7:21 PM
✅
197kj
86rpm
37%
17mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Wednesday 8/24/22 @ 7:2 PM
✅
177kj
80rpm
37%
16mph
Sunday 8/29/21 @ 2:4 PM
✅
128kj
80rpm
39%
16mph
Tuesday 8/31/21 @ 6:39 PM
116kj
81rpm
36%
16mph
Saturday 1/16/21 @ 5:2 PM
185kj
71rpm
43%
16mph
Saturday 3/6/21 @ 10:21 PM
✅
260kj
75rpm
47%
18mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Saturday 12/26/20 @ 5:40 PM
✅
222kj
81rpm
42%
17mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Saturday 1/2/21 @ 12:6 AM
✅
230kj
81rpm
42%
18mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Tuesday 11/24/20 @ 9:30 PM
✅
186kj
82rpm
39%
16mph
Thursday 11/15/18 @ 11:39 PM
218kj
86rpm
38%
17mph
Tuesday 9/25/18 @ 3:14 AM
✅
235kj
86rpm
40%
18mph
Monday 7/2/18 @ 11:13 PM
397kj
78rpm
46%
19mph
Wednesday 11/14/18 @ 7:24 PM
✅
404kj
81rpm
46%
19mph
Workouts
181
kj
Wednesday 1/4/23
116
kj
Tuesday 8/31/21
185
kj
Saturday 1/16/21
146
kj
Wednesday 7/15/20