Shake and Bake

Workouts

Thursday 12/29/22 @ 4:39 PM
169kj
74rpm
39%
15mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Sunday 1/1/23 @ 6:11 PM
102kj
52rpm
39%
11mph
Tuesday 12/27/22 @ 7:8 PM
83kj
79rpm
27%
12mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Friday 12/30/22 @ 1:24 PM
84kj
48rpm
40%
10mph
Thursday 12/23/21 @ 2:29 PM
83kj
74rpm
29%
12mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 12/24/21 @ 4:39 PM
106kj
69rpm
33%
13mph
Sunday 8/29/21 @ 2:26 PM
380kj
81rpm
44%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/12/21 @ 2:49 PM
148kj
69rpm
32%
12mph
Wednesday 9/1/21 @ 12:5 PM
83kj
70rpm
30%
11mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 12:11 PM
95kj
67rpm
32%
12mph
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 10:52 AM
50kj
63rpm
26%
10mph
Saturday 1/16/21 @ 5:2 PM
185kj
71rpm
43%
16mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 12:59 AM
127kj
65rpm
38%
13mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:36 AM
133kj
63rpm
41%
14mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:16 AM
122kj
62rpm
39%
13mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:43 AM
106kj
61rpm
37%
12mph

Workouts

30 min Top 50 Music Ride: #30-21
Kendall Toole
169 kj
Thursday 12/29/22
102 kj
Sunday 1/1/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
83 kj
Tuesday 12/27/22
84 kj
Friday 12/30/22
30 min 90s Hip Hop Ride
Robin Arzón
83 kj
Thursday 12/23/21
106 kj
Friday 12/24/21
45 min Yacht Rock Ride
Jenn Sherman
380 kj
Sunday 8/29/21
148 kj
Sunday 9/12/21
30 min Live DJ Ride
Cody Rigsby
83 kj
Wednesday 9/1/21
95 kj
Saturday 6/26/21
20 min Spotify Disney Hits Ride
Cody Rigsby
128 kj
Sunday 8/29/21
50 kj
Friday 8/20/21
30 min The Jess King Experience
Jess King
185 kj
Saturday 1/16/21
127 kj
Friday 1/15/21
30 min Lady Gaga Ride
Cody Rigsby
216 kj
Saturday 1/18/20
133 kj
Friday 1/17/20
30 min Britney Spears Ride
Cody Rigsby
146 kj
Wednesday 7/15/20
122 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin Arzón
134 kj
Sunday 3/15/20
106 kj
Monday 3/16/20