Shake and Bake
Workouts
Saturday 1/30/21 @ 6:27 PM
✅
313kj
78rpm
51%
20mph
Saturday 1/30/21 @ 6:25 PM
192kj
74rpm
43%
17mph
Thursday 1/21/21 @ 7:53 PM
✅
352kj
70rpm
57%
21mph
Tuesday 1/19/21 @ 3:26 PM
189kj
72rpm
44%
16mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Thursday 10/8/20 @ 3:2 PM
178kj
75rpm
41%
16mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Sunday 3/1/20 @ 8:36 PM
✅
194kj
76rpm
49%
20mph
Monday 5/25/20 @ 6:23 PM
113kj
74rpm
41%
16mph
Tuesday 3/31/20 @ 10:59 PM
✅
307kj
73rpm
52%
20mph
Sunday 3/1/20 @ 5:22 PM
171kj
69rpm
43%
16mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Friday 10/11/19 @ 11:18 PM
✅
276kj
74rpm
50%
19mph
Monday 9/30/19 @ 9:21 PM
161kj
71rpm
41%
15mph
Wednesday 9/25/19 @ 9:32 PM
✅
275kj
78rpm
48%
19mph
Thursday 8/22/19 @ 9:55 PM
174kj
63rpm
46%
16mph
Saturday 9/7/19 @ 12:2 AM
✅
162kj
85rpm
42%
18mph
Thursday 9/12/19 @ 8:20 PM
109kj
73rpm
40%
15mph
Workouts
192
kj
Saturday 1/30/21
198
kj
Wednesday 7/15/20