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Shake and Bake
ambiezambie
Michigan #Boocrew
9 π₯
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
2
Beat ambiezambie
Workouts
Next Workouts
Wednesday 7/22/20 @ 7:53 PM
β
342
kj
75
rpm
54
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:27 PM
174
kj
71
rpm
42
%
16
mph
Thursday 12/10/20 @ 5:33 PM
β
302
kj
69
rpm
54
%
20
mph
30 min Pride Ride
Cody Rigsby
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Share
Saturday 7/4/20 @ 1:12 AM
161
kj
69
rpm
42
%
15
mph
Monday 11/23/20 @ 8:21 PM
β
134
kj
85
rpm
39
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 8/14/20 @ 12:19 AM
97
kj
82
rpm
35
%
15
mph
Saturday 11/7/20 @ 4:58 PM
β
275
kj
73
rpm
50
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:21 PM
202
kj
73
rpm
44
%
17
mph
Tuesday 7/21/20 @ 9:58 PM
β
316
kj
80
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 9:54 PM
167
kj
73
rpm
41
%
16
mph
Tuesday 7/14/20 @ 5:11 PM
β
198
kj
81
rpm
48
%
20
mph
20 min Pride Ride
Erik JΓ€ger
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Wednesday 7/15/20 @ 12:10 AM
112
kj
75
rpm
39
%
16
mph
Sunday 5/24/20 @ 3:59 PM
64
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Olivia Amato
View Class
Share
Sunday 3/22/20 @ 4:11 PM
β
71
kj
79
rpm
42
%
17
mph
Thursday 1/23/20 @ 11:28 PM
β
291
kj
76
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 10:28 PM
205
kj
66
rpm
47
%
17
mph
Sunday 8/25/19 @ 4:9 PM
189
kj
81
rpm
40
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 3/21/20 @ 9:39 PM
β
193
kj
68
rpm
45
%
16
mph
Saturday 9/28/19 @ 2:42 PM
β
239
kj
80
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/14/20 @ 5:0 PM
201
kj
76
rpm
43
%
17
mph
Next Workouts
ambiezambie
Michigan #Boocrew
9 π₯
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
2
Beat ambiezambie
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
342
kj
Wednesday 7/22/20
174
kj
Wednesday 7/15/20
30 min Pride Ride
Cody Rigsby
View Class
Share
β
302
kj
Thursday 12/10/20
161
kj
Saturday 7/4/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
134
kj
Monday 11/23/20
97
kj
Friday 8/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
275
kj
Saturday 11/7/20
202
kj
Tuesday 10/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
316
kj
Tuesday 7/21/20
167
kj
Tuesday 7/21/20
20 min Pride Ride
Erik JΓ€ger
View Class
Share
β
198
kj
Tuesday 7/14/20
112
kj
Wednesday 7/15/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
64
kj
Sunday 5/24/20
β
71
kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
291
kj
Thursday 1/23/20
205
kj
Thursday 4/16/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
189
kj
Sunday 8/25/19
β
193
kj
Saturday 3/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
239
kj
Saturday 9/28/19
201
kj
Saturday 3/14/20
Next Workouts