Shake and Bake

Workouts

Tuesday 6/29/21 @ 9:43 PM
βœ…
279kj
70rpm
53%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 1:35 PM
234kj
67rpm
49%
18mph
Saturday 1/23/21 @ 6:28 PM
βœ…
198kj
79rpm
49%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:24 PM
170kj
74rpm
48%
19mph
Saturday 11/14/20 @ 3:0 PM
βœ…
320kj
72rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 4:11 PM
214kj
66rpm
48%
17mph
Saturday 11/7/20 @ 4:58 PM
βœ…
275kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 2:41 PM
240kj
68rpm
48%
18mph
Wednesday 7/22/20 @ 7:53 PM
βœ…
342kj
75rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 3:19 PM
220kj
63rpm
49%
17mph
Monday 3/23/20 @ 6:4 PM
βœ…
131kj
82rpm
45%
19mph
15 min Low Impact Ride
Ben Alldis
Thursday 3/12/20 @ 1:11 PM
96kj
77rpm
41%
17mph
Sunday 2/2/20 @ 5:24 PM
βœ…
276kj
76rpm
49%
19mph
30 min Pop Ride
Robin ArzΓ³n
Friday 1/24/20 @ 5:25 PM
222kj
69rpm
47%
17mph
Thursday 1/30/20 @ 11:3 PM
βœ…
299kj
77rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
Wednesday 10/30/19 @ 9:22 PM
βœ…
301kj
72rpm
53%
20mph
30 min Halloween Ride
Matt Wilpers
Wednesday 10/30/19 @ 3:30 PM
259kj
69rpm
50%
18mph
Friday 9/20/19 @ 12:18 AM
244kj
85rpm
42%
18mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 8/29/18 @ 2:27 PM
βœ…
252kj
77rpm
45%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 279 kj
Tuesday 6/29/21
234 kj
Monday 5/3/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 198 kj
Saturday 1/23/21
170 kj
Saturday 1/23/21
30 min XOXO, Cody
Cody Rigsby
βœ… 320 kj
Saturday 11/14/20
214 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
βœ… 275 kj
Saturday 11/7/20
240 kj
Thursday 10/8/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 342 kj
Wednesday 7/22/20
220 kj
Thursday 7/23/20
15 min Low Impact Ride
Ben Alldis
βœ… 131 kj
Monday 3/23/20
96 kj
Thursday 3/12/20
30 min Pop Ride
Robin ArzΓ³n
βœ… 276 kj
Sunday 2/2/20
222 kj
Friday 1/24/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 299 kj
Thursday 1/30/20
243 kj
Tuesday 1/21/20
30 min Halloween Ride
Matt Wilpers
βœ… 301 kj
Wednesday 10/30/19
259 kj
Wednesday 10/30/19
30 min Low Impact Ride
Jenn Sherman
244 kj
Friday 9/20/19
βœ… 252 kj
Wednesday 8/29/18