Shake and Bake
Workouts
Sunday 2/14/21 @ 12:1 AM
115kj
68rpm
43%
16mph
Saturday 2/13/21 @ 2:26 PM
✅
140kj
76rpm
42%
17mph
Monday 12/16/19 @ 6:11 PM
120kj
78rpm
40%
16mph
Monday 5/11/20 @ 12:39 PM
✅
241kj
94rpm
46%
21mph
Thursday 5/30/19 @ 6:26 PM
204kj
67rpm
46%
17mph
Monday 12/24/18 @ 12:41 PM
✅
442kj
81rpm
56%
23mph
Friday 3/8/19 @ 9:41 PM
219kj
72rpm
46%
17mph
Tuesday 3/19/19 @ 11:11 AM
✅
450kj
81rpm
56%
23mph
Thursday 2/7/19 @ 1:46 PM
123kj
71rpm
43%
16mph
Monday 1/7/19 @ 11:38 AM
✅
282kj
79rpm
56%
23mph
Friday 9/7/18 @ 1:53 PM
122kj
67rpm
45%
16mph
Friday 10/5/18 @ 11:37 AM
✅
305kj
86rpm
54%
23mph
Tuesday 4/17/18 @ 5:12 PM
118kj
65rpm
51%
18mph
Friday 6/1/18 @ 11:30 AM
✅
217kj
83rpm
55%
23mph
Friday 4/27/18 @ 4:18 PM
167kj
69rpm
50%
18mph
Sunday 4/29/18 @ 1:7 AM
✅
303kj
86rpm
54%
23mph
Monday 2/19/18 @ 3:47 PM
186kj
76rpm
41%
16mph
Friday 2/16/18 @ 10:54 AM
✅
404kj
82rpm
53%
22mph
Wednesday 1/24/18 @ 4:8 PM
334kj
60rpm
52%
18mph
Sunday 12/31/17 @ 1:29 PM
✅
610kj
79rpm
55%
22mph