Shake and Bake
Workouts
Thursday 7/30/20 @ 1:7 PM
181kj
72rpm
41%
16mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Thursday 8/10/23 @ 10:44 AM
✅
98kj
65rpm
41%
14mph
Friday 6/16/23 @ 1:41 PM
89kj
84rpm
51%
22mph
Monday 1/20/20 @ 8:1 PM
237kj
79rpm
44%
18mph
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Wednesday 9/7/22 @ 9:19 PM
207kj
75rpm
42%
17mph
Wednesday 8/3/22 @ 10:31 PM
✅
324kj
84rpm
48%
20mph
Sunday 7/24/22 @ 2:17 PM
111kj
77rpm
38%
15mph
Monday 7/25/22 @ 10:52 PM
✅
234kj
87rpm
48%
21mph
Sunday 9/5/21 @ 7:17 PM
178kj
71rpm
41%
16mph
Tuesday 8/24/21 @ 9:1 PM
✅
324kj
83rpm
49%
20mph
Wednesday 12/25/19 @ 3:23 PM
100kj
75rpm
36%
14mph
Thursday 12/17/20 @ 6:52 PM
✅
153kj
76rpm
44%
17mph
Monday 11/23/20 @ 10:6 PM
0kj
0rpm
37%
0mph
Wednesday 11/11/20 @ 9:40 PM
✅
166kj
77rpm
47%
18mph
Sunday 5/24/20 @ 2:13 PM
245kj
79rpm
45%
18mph
Tuesday 5/19/20 @ 4:28 PM
✅
306kj
83rpm
46%
19mph
Sunday 11/17/19 @ 8:19 PM
17kj
78rpm
29%
12mph
Friday 4/3/20 @ 9:49 PM
✅
424kj
78rpm
48%
19mph
Workouts
181
kj
Thursday 7/30/20
245
kj
Sunday 5/24/20