Shake and Bake
Workouts
Sunday 8/29/21 @ 2:28 PM
561kj
72rpm
57%
22mph
Friday 9/10/21 @ 2:57 PM
✅
570kj
79rpm
53%
22mph
Monday 8/2/21 @ 2:44 PM
369kj
71rpm
57%
22mph
Tuesday 8/3/21 @ 2:8 AM
✅
419kj
76rpm
56%
23mph
Wednesday 7/8/20 @ 3:27 PM
✅
285kj
81rpm
55%
23mph
Thursday 8/13/20 @ 9:42 PM
280kj
86rpm
51%
22mph
Tuesday 4/14/20 @ 6:18 PM
✅
257kj
77rpm
55%
22mph
Tuesday 4/14/20 @ 2:59 PM
241kj
83rpm
50%
21mph
Friday 1/24/20 @ 6:2 PM
✅
260kj
76rpm
55%
22mph
Monday 1/20/20 @ 8:8 PM
177kj
82rpm
44%
19mph
Tuesday 1/21/20 @ 6:11 PM
✅
293kj
80rpm
56%
23mph
Friday 1/17/20 @ 11:15 PM
198kj
74rpm
50%
20mph
Friday 9/13/19 @ 5:1 PM
287kj
77rpm
57%
23mph
Thursday 9/12/19 @ 2:55 PM
✅
337kj
84rpm
57%
24mph
Friday 12/7/18 @ 12:59 PM
630kj
76rpm
57%
23mph
Friday 12/7/18 @ 12:54 PM
✅
633kj
80rpm
55%
23mph
Sunday 3/11/18 @ 2:21 PM
853kj
74rpm
59%
23mph
Sunday 4/1/18 @ 2:8 PM
✅
916kj
80rpm
57%
23mph
Saturday 11/25/17 @ 2:23 PM
✅
574kj
78rpm
54%
22mph
Saturday 11/25/17 @ 2:33 PM
524kj
71rpm
55%
21mph
Workouts
369
kj
Monday 8/2/21