Shake and Bake
Workouts
Wednesday 3/18/20 @ 4:6 PM
✅
423kj
79rpm
56%
23mph
Sunday 4/26/20 @ 1:13 AM
206kj
83rpm
40%
17mph
Wednesday 12/28/22 @ 5:1 PM
✅
340kj
72rpm
54%
21mph
Tuesday 1/3/23 @ 5:6 PM
171kj
65rpm
43%
15mph
Sunday 9/18/22 @ 3:57 PM
✅
361kj
77rpm
53%
21mph
Friday 9/30/22 @ 5:37 PM
135kj
56rpm
40%
12mph
Thursday 1/27/22 @ 5:15 PM
✅
362kj
71rpm
56%
21mph
Thursday 2/3/22 @ 6:32 PM
149kj
60rpm
41%
12mph
Thursday 3/25/21 @ 5:26 PM
✅
406kj
78rpm
55%
22mph
Friday 3/26/21 @ 5:21 PM
190kj
76rpm
41%
16mph
Saturday 6/20/20 @ 3:26 PM
✅
375kj
75rpm
55%
22mph
Monday 8/3/20 @ 6:1 PM
208kj
79rpm
41%
17mph
Friday 6/19/20 @ 4:28 PM
✅
429kj
82rpm
55%
23mph
Thursday 6/25/20 @ 10:34 PM
246kj
88rpm
41%
18mph
Tuesday 1/28/20 @ 4:25 PM
✅
418kj
79rpm
56%
23mph
Friday 2/7/20 @ 10:27 PM
188kj
80rpm
40%
16mph
Thursday 12/5/19 @ 11:59 AM
✅
216kj
69rpm
61%
23mph
Thursday 12/5/19 @ 6:18 PM
92kj
78rpm
40%
16mph
Tuesday 11/26/19 @ 3:1 PM
✅
444kj
82rpm
55%
23mph
Monday 11/25/19 @ 7:6 PM
221kj
81rpm
41%
17mph
Workouts
171
kj
Tuesday 1/3/23
149
kj
Thursday 2/3/22
246
kj
Thursday 6/25/20
92
kj
Thursday 12/5/19