Shake and Bake
Workouts
Wednesday 7/8/20 @ 10:18 PM
✅
214kj
71rpm
46%
17mph
Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
Monday 11/23/20 @ 11:7 PM
✅
225kj
75rpm
45%
17mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Monday 10/26/20 @ 4:13 PM
✅
121kj
76rpm
40%
16mph
Monday 4/27/20 @ 6:0 PM
106kj
82rpm
36%
15mph
Monday 10/26/20 @ 3:56 PM
✅
78kj
72rpm
38%
15mph
Monday 4/27/20 @ 5:40 PM
73kj
73rpm
40%
15mph
Tuesday 4/7/20 @ 10:54 PM
30kj
90rpm
32%
15mph
Monday 10/5/20 @ 1:56 AM
✅
102kj
65rpm
35%
12mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Friday 7/17/20 @ 10:3 AM
190kj
73rpm
44%
16mph
Wednesday 4/1/20 @ 9:10 PM
203kj
82rpm
40%
17mph
Friday 6/12/20 @ 2:27 AM
✅
207kj
82rpm
40%
17mph
Sunday 5/24/20 @ 5:37 PM
✅
175kj
80rpm
45%
19mph
Monday 5/4/20 @ 5:14 PM
154kj
77rpm
44%
18mph
Wednesday 1/15/20 @ 12:30 AM
118kj
74rpm
34%
13mph
Thursday 4/23/20 @ 1:1 AM
✅
171kj
75rpm
40%
16mph
Thursday 1/9/20 @ 1:3 AM
✅
87kj
80rpm
33%
14mph
Saturday 4/11/20 @ 9:49 PM
72kj
72rpm
31%
12mph
Workouts
106
kj
Monday 4/27/20
190
kj
Friday 7/17/20
118
kj
Wednesday 1/15/20