Shake and Bake
Workouts
Monday 8/1/22 @ 5:6 PM
✅
219kj
79rpm
42%
17mph
Sunday 12/27/20 @ 6:18 PM
191kj
83rpm
39%
17mph
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Friday 7/10/20 @ 2:27 AM
✅
208kj
75rpm
44%
17mph
Saturday 1/22/22 @ 2:52 PM
✅
137kj
80rpm
41%
17mph
Friday 8/28/20 @ 7:53 PM
91kj
72rpm
37%
14mph
Wednesday 1/19/22 @ 4:37 PM
✅
152kj
82rpm
42%
18mph
Wednesday 12/2/20 @ 6:50 PM
124kj
76rpm
40%
16mph
Saturday 5/8/21 @ 1:29 PM
✅
255kj
80rpm
45%
18mph
Thursday 4/29/21 @ 2:36 PM
163kj
75rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Thursday 7/16/20 @ 3:53 PM
221kj
79rpm
43%
17mph
Wednesday 1/8/20 @ 9:40 PM
94kj
75rpm
41%
16mph
Monday 5/25/20 @ 4:50 PM
✅
110kj
77rpm
43%
17mph
Thursday 3/5/20 @ 10:52 PM
56kj
88rpm
35%
16mph
Sunday 4/5/20 @ 6:51 PM
✅
56kj
90rpm
34%
16mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Friday 4/3/20 @ 7:38 PM
✅
231kj
82rpm
42%
17mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 7/4/19 @ 3:32 PM
✅
293kj
80rpm
41%
17mph
Workouts
191
kj
Sunday 12/27/20
221
kj
Thursday 7/16/20
228
kj
Saturday 1/4/20