Shake and Bake
Workouts
Monday 5/24/21 @ 4:27 PM
✅
170kj
76rpm
47%
18mph
Monday 5/17/21 @ 10:33 PM
133kj
76rpm
42%
17mph
Monday 4/5/21 @ 8:17 PM
✅
159kj
75rpm
45%
18mph
Tuesday 4/13/21 @ 10:27 PM
133kj
79rpm
41%
17mph
Wednesday 1/6/21 @ 12:55 AM
✅
105kj
77rpm
43%
17mph
Monday 1/4/21 @ 11:30 PM
90kj
80rpm
39%
16mph
Friday 1/1/21 @ 5:16 PM
✅
93kj
77rpm
41%
16mph
Tuesday 1/5/21 @ 11:31 AM
89kj
80rpm
39%
16mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Friday 9/11/20 @ 10:42 AM
✅
226kj
82rpm
42%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Friday 7/17/20 @ 10:41 PM
213kj
81rpm
42%
17mph
Sunday 6/14/20 @ 8:30 PM
✅
257kj
80rpm
45%
19mph
Monday 6/15/20 @ 9:41 PM
190kj
83rpm
39%
17mph
Friday 6/12/20 @ 1:4 AM
✅
119kj
83rpm
38%
16mph
Thursday 11/21/19 @ 11:29 AM
109kj
85rpm
36%
16mph
Friday 1/3/20 @ 8:54 PM
163kj
75rpm
40%
15mph
Tuesday 12/3/19 @ 11:32 AM
✅
168kj
76rpm
40%
16mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Tuesday 10/1/19 @ 4:0 PM
85kj
83rpm
32%
14mph
Workouts
213
kj
Friday 7/17/20