Shake and Bake

Workouts

Saturday 6/11/22 @ 11:6 AM
βœ…
149kj
42rpm
46%
9mph
30 min Whitney Houston Ride
Ally Love
Friday 1/29/21 @ 4:53 PM
29kj
89rpm
31%
14mph
Tuesday 7/13/21 @ 7:30 PM
βœ…
158kj
69rpm
48%
18mph
20 min 90s Ride
Cody Rigsby
Monday 6/28/21 @ 5:9 PM
46kj
69rpm
37%
14mph
Thursday 4/22/21 @ 8:43 PM
βœ…
250kj
76rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/27/21 @ 3:31 PM
163kj
67rpm
41%
15mph
Wednesday 2/17/21 @ 12:21 AM
βœ…
214kj
83rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 4:4 PM
139kj
72rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
244kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 2/11/21 @ 4:25 PM
149kj
70rpm
39%
14mph
Tuesday 3/17/20 @ 8:21 PM
βœ…
227kj
83rpm
42%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Saturday 3/7/20 @ 8:24 PM
βœ…
157kj
81rpm
44%
18mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 9:31 PM
104kj
72rpm
39%
15mph
Friday 1/24/20 @ 5:8 PM
βœ…
196kj
78rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 1:48 PM
183kj
68rpm
43%
15mph
Wednesday 12/18/19 @ 9:42 PM
βœ…
107kj
83rpm
35%
15mph
20 min Beginner Ride
Cody Rigsby
Thursday 6/20/19 @ 11:19 PM
71kj
73rpm
32%
12mph
Tuesday 12/17/19 @ 12:49 AM
85kj
82rpm
33%
14mph
20 min Beginner Ride
Ally Love
Thursday 7/25/19 @ 9:34 PM
βœ…
108kj
79rpm
38%
15mph

Workouts

30 min Whitney Houston Ride
Ally Love
βœ… 149 kj
Saturday 6/11/22
29 kj
Friday 1/29/21
20 min 90s Ride
Cody Rigsby
βœ… 158 kj
Tuesday 7/13/21
46 kj
Monday 6/28/21
30 min Pop Ride
Cody Rigsby
βœ… 250 kj
Thursday 4/22/21
163 kj
Tuesday 4/27/21
30 min Pop Ride
Cody Rigsby
βœ… 214 kj
Wednesday 2/17/21
139 kj
Monday 2/22/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 244 kj
Wednesday 7/15/20
149 kj
Thursday 2/11/21
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 227 kj
Tuesday 3/17/20
101 kj
Saturday 3/21/20
20 min Y2K Pop Ride
Cody Rigsby
βœ… 157 kj
Saturday 3/7/20
104 kj
Wednesday 8/14/19
30 min Lady Gaga Ride
Cody Rigsby
βœ… 196 kj
Friday 1/24/20
183 kj
Saturday 1/18/20
20 min Beginner Ride
Cody Rigsby
βœ… 107 kj
Wednesday 12/18/19
71 kj
Thursday 6/20/19
20 min Beginner Ride
Ally Love
85 kj
Tuesday 12/17/19
βœ… 108 kj
Thursday 7/25/19