Shake and Bake
Workouts
Saturday 6/11/22 @ 11:6 AM
✅
149kj
42rpm
46%
9mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Saturday 1/22/22 @ 3:13 PM
✅
148kj
80rpm
42%
17mph
Friday 9/25/20 @ 12:13 PM
108kj
71rpm
40%
15mph
Monday 10/5/20 @ 7:59 PM
✅
244kj
74rpm
39%
15mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 7/4/19 @ 3:25 PM
✅
278kj
76rpm
41%
16mph
Tuesday 9/29/20 @ 8:21 PM
✅
199kj
80rpm
41%
17mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Saturday 2/1/20 @ 9:24 PM
✅
195kj
81rpm
39%
17mph
Wednesday 5/6/20 @ 2:33 AM
73kj
80rpm
25%
11mph
Tuesday 3/3/20 @ 4:37 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 6:33 AM
✅
71kj
78rpm
31%
13mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Workouts
124
kj
Saturday 7/4/20
228
kj
Saturday 1/4/20