Shake and Bake
Workouts
Monday 11/16/20 @ 7:24 PM
248kj
70rpm
49%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
263kj
74rpm
48%
19mph
Tuesday 8/18/20 @ 12:7 AM
231kj
72rpm
47%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
264kj
74rpm
47%
19mph
Friday 10/4/19 @ 12:19 AM
✅
410kj
78rpm
47%
19mph
Saturday 7/25/20 @ 1:10 AM
202kj
0rpm
0%
0mph
Saturday 12/14/19 @ 5:33 PM
✅
395kj
81rpm
45%
19mph
Saturday 7/4/20 @ 7:59 PM
336kj
87rpm
37%
17mph
Tuesday 7/9/19 @ 11:12 PM
✅
433kj
81rpm
47%
20mph
Sunday 5/3/20 @ 11:11 PM
401kj
76rpm
48%
19mph
Saturday 3/28/20 @ 3:57 PM
✅
381kj
75rpm
47%
19mph
Saturday 3/28/20 @ 3:58 PM
357kj
83rpm
42%
18mph
Saturday 12/21/19 @ 3:11 PM
212kj
69rpm
44%
16mph
Wednesday 12/25/19 @ 4:56 PM
✅
232kj
66rpm
48%
17mph
Wednesday 10/30/19 @ 12:26 AM
✅
247kj
78rpm
45%
18mph
Wednesday 11/6/19 @ 12:49 AM
228kj
71rpm
46%
17mph
Saturday 10/12/19 @ 3:21 PM
✅
393kj
81rpm
45%
19mph
Monday 10/7/19 @ 3:14 PM
281kj
72rpm
42%
16mph
Thursday 9/26/19 @ 12:27 AM
✅
347kj
75rpm
45%
17mph
Monday 9/30/19 @ 3:13 PM
258kj
68rpm
41%
15mph
Workouts
248
kj
Monday 11/16/20
202
kj
Saturday 7/25/20
401
kj
Sunday 5/3/20
228
kj
Wednesday 11/6/19