Shake and Bake
Workouts
Thursday 7/16/20 @ 11:11 AM
155kj
79rpm
37%
15mph
Tuesday 8/18/20 @ 5:1 PM
✅
193kj
73rpm
43%
16mph
Saturday 6/20/20 @ 3:20 PM
55kj
79rpm
32%
13mph
Monday 6/22/20 @ 11:6 PM
✅
82kj
72rpm
41%
15mph
Monday 6/15/20 @ 7:22 PM
107kj
80rpm
37%
15mph
Monday 5/11/20 @ 7:27 PM
✅
140kj
78rpm
43%
17mph
Saturday 7/13/19 @ 9:43 PM
277kj
79rpm
40%
16mph
Saturday 5/9/20 @ 3:52 PM
✅
312kj
77rpm
43%
17mph
Wednesday 11/7/18 @ 12:28 AM
190kj
81rpm
39%
16mph
Tuesday 5/5/20 @ 3:0 PM
✅
258kj
69rpm
50%
19mph
Tuesday 12/24/19 @ 5:48 PM
115kj
84rpm
37%
16mph
Saturday 4/11/20 @ 4:57 PM
✅
139kj
71rpm
46%
17mph
Thursday 2/6/20 @ 10:4 PM
167kj
79rpm
38%
15mph
Thursday 1/30/20 @ 11:52 PM
✅
189kj
71rpm
44%
16mph
Thursday 1/23/20 @ 11:15 AM
164kj
72rpm
40%
15mph
Thursday 1/23/20 @ 12:19 AM
✅
272kj
62rpm
56%
19mph
Sunday 1/19/20 @ 3:21 PM
167kj
79rpm
39%
15mph
Sunday 1/19/20 @ 4:47 PM
✅
219kj
71rpm
47%
17mph
Thursday 1/16/20 @ 11:35 AM
149kj
79rpm
36%
15mph
Tuesday 1/14/20 @ 10:18 PM
✅
186kj
76rpm
41%
16mph
Workouts
155
kj
Thursday 7/16/20
277
kj
Saturday 7/13/19
149
kj
Thursday 1/16/20