Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 3:0 PM
✅
150kj
83rpm
35%
15mph
Thursday 6/1/23 @ 3:27 PM
143kj
76rpm
38%
14mph
Tuesday 9/12/23 @ 7:6 PM
✅
174kj
78rpm
39%
16mph
Monday 8/21/23 @ 4:51 PM
172kj
70rpm
43%
16mph
Monday 4/3/23 @ 3:14 PM
149kj
79rpm
36%
15mph
Wednesday 8/2/23 @ 2:13 PM
✅
176kj
75rpm
41%
16mph
Friday 4/21/23 @ 5:57 PM
✅
158kj
77rpm
38%
15mph
Wednesday 6/7/23 @ 4:6 PM
145kj
72rpm
38%
14mph
Wednesday 5/10/23 @ 5:34 PM
✅
166kj
80rpm
37%
16mph
Tuesday 6/6/23 @ 3:48 PM
124kj
70rpm
42%
15mph
Thursday 4/6/23 @ 3:44 PM
✅
158kj
75rpm
38%
15mph
Tuesday 1/10/23 @ 3:32 PM
157kj
70rpm
41%
15mph
Wednesday 2/9/22 @ 2:33 AM
58kj
73rpm
34%
13mph
Friday 11/4/22 @ 4:15 PM
✅
90kj
60rpm
47%
16mph
Thursday 4/15/21 @ 6:9 PM
164kj
78rpm
38%
16mph
Tuesday 4/13/21 @ 3:36 PM
✅
237kj
64rpm
55%
18mph
Monday 2/8/21 @ 12:13 PM
153kj
74rpm
38%
15mph
Monday 4/12/21 @ 6:24 PM
✅
258kj
61rpm
59%
19mph
Saturday 2/22/20 @ 9:44 PM
125kj
79rpm
40%
16mph
Friday 8/23/19 @ 5:29 PM
✅
126kj
74rpm
43%
16mph
amandakriisten
Edmonton, Canada
9
VS
719mountainmama
Colorado
13
🔥
Workouts
164
kj
Thursday 4/15/21
125
kj
Saturday 2/22/20