Shake and Bake
Workouts
Wednesday 3/24/21 @ 8:37 PM
✅
93kj
75rpm
37%
15mph
Tuesday 7/28/20 @ 9:16 PM
92kj
75rpm
37%
15mph
Friday 3/12/21 @ 5:44 PM
72kj
77rpm
32%
13mph
Wednesday 8/19/20 @ 9:10 PM
✅
96kj
78rpm
36%
15mph
Tuesday 3/9/21 @ 4:22 PM
107kj
80rpm
37%
15mph
Sunday 3/7/21 @ 4:50 PM
✅
190kj
85rpm
45%
19mph
Monday 2/22/21 @ 10:31 AM
163kj
75rpm
39%
15mph
Saturday 10/24/20 @ 5:46 PM
✅
288kj
86rpm
45%
19mph
Sunday 2/21/21 @ 6:14 PM
170kj
76rpm
40%
16mph
Wednesday 10/7/20 @ 8:5 PM
✅
250kj
81rpm
45%
18mph
Wednesday 1/20/21 @ 9:44 PM
81kj
87rpm
31%
14mph
Friday 7/31/20 @ 8:53 PM
✅
108kj
88rpm
35%
15mph
Sunday 1/17/21 @ 3:49 PM
160kj
71rpm
41%
15mph
Friday 8/14/20 @ 8:31 PM
✅
193kj
75rpm
43%
17mph
Sunday 1/3/21 @ 2:32 PM
137kj
84rpm
34%
14mph
Wednesday 1/6/21 @ 10:32 PM
✅
202kj
85rpm
39%
17mph
Monday 1/4/21 @ 10:30 AM
139kj
73rpm
38%
14mph
Monday 9/14/20 @ 4:57 PM
✅
280kj
81rpm
46%
19mph
Wednesday 12/30/20 @ 8:59 PM
91kj
73rpm
37%
14mph
Wednesday 12/30/20 @ 9:35 PM
✅
153kj
78rpm
44%
18mph
Workouts
91
kj
Wednesday 12/30/20