Shake and Bake
Workouts
Friday 3/10/23 @ 6:36 PM
135kj
73rpm
36%
14mph
Monday 6/26/23 @ 9:9 PM
✅
174kj
70rpm
43%
16mph
Saturday 1/8/22 @ 6:39 PM
144kj
71rpm
39%
15mph
Monday 1/3/22 @ 12:13 PM
✅
162kj
62rpm
45%
15mph
Monday 6/14/21 @ 5:21 PM
104kj
79rpm
38%
15mph
Wednesday 11/10/21 @ 11:21 AM
✅
109kj
72rpm
41%
15mph
Sunday 9/26/21 @ 3:52 PM
160kj
73rpm
40%
15mph
Monday 11/9/20 @ 11:30 AM
✅
267kj
63rpm
56%
19mph
Sunday 2/21/21 @ 6:14 PM
170kj
76rpm
40%
16mph
Thursday 10/8/20 @ 11:50 AM
✅
203kj
70rpm
46%
17mph
Thursday 2/11/21 @ 11:11 AM
100kj
81rpm
36%
15mph
Thursday 8/20/20 @ 11:47 PM
✅
124kj
78rpm
40%
16mph
Saturday 1/16/21 @ 3:8 PM
251kj
71rpm
41%
15mph
Saturday 1/16/21 @ 3:44 PM
✅
332kj
71rpm
47%
17mph
Monday 12/21/20 @ 7:20 PM
88kj
71rpm
37%
14mph
Monday 1/4/21 @ 11:19 AM
✅
135kj
70rpm
45%
17mph
Monday 1/4/21 @ 10:30 AM
139kj
73rpm
38%
14mph
Monday 9/14/20 @ 8:55 PM
✅
251kj
72rpm
50%
18mph
Sunday 12/20/20 @ 10:2 PM
89kj
76rpm
36%
14mph
Monday 12/21/20 @ 4:5 PM
✅
134kj
76rpm
43%
17mph
Workouts
144
kj
Saturday 1/8/22