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Shake and Bake
amanda4boys
Illinois
25 π₯
Beat spin_hair_rita
VS
spin_hair_rita
Latrobe
2
Beat amanda4boys
Workouts
Next Workouts
Monday 11/14/22 @ 9:6 PM
kj
rpm
%
0
mph
30 min Disney Ride
Kendall Toole
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Saturday 9/17/22 @ 12:54 PM
β
kj
rpm
%
0
mph
Friday 12/3/21 @ 6:35 AM
β
277
kj
147
rpm
0
%
0
mph
30 min AC/DC Ride
Sam Yo
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Sunday 12/26/21 @ 11:36 AM
kj
rpm
%
0
mph
Friday 12/24/21 @ 11:6 PM
β
401
kj
141
rpm
0
%
0
mph
45 min Pentatonix Ride
Christine D'Ercole
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Friday 12/25/20 @ 12:48 PM
kj
rpm
%
0
mph
Sunday 9/19/21 @ 6:35 PM
β
287
kj
147
rpm
0
%
0
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0
mph
Thursday 5/27/21 @ 4:35 AM
β
163
kj
138
rpm
0
%
0
mph
20 min HIIT Ride
Cody Rigsby
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Friday 5/28/21 @ 1:2 PM
kj
rpm
%
0
mph
Wednesday 3/17/21 @ 4:51 AM
β
102
kj
164
rpm
0
%
0
mph
15 min Tabata Ride
Robin ArzΓ³n
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Thursday 6/4/20 @ 11:6 AM
kj
rpm
%
0
mph
Wednesday 2/24/21 @ 8:31 PM
403
kj
145
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 2/9/21 @ 4:22 PM
β
445
kj
0
rpm
0
%
0
mph
Thursday 2/11/21 @ 9:23 PM
81
kj
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rpm
0
%
0
mph
15 min Tabata Ride
Tunde Oyeneyin
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Tuesday 2/2/21 @ 12:22 PM
β
125
kj
0
rpm
0
%
0
mph
Saturday 1/23/21 @ 7:29 PM
β
467
kj
136
rpm
0
%
0
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 12:57 PM
kj
rpm
%
0
mph
Thursday 1/7/21 @ 8:27 PM
β
76
kj
109
rpm
0
%
0
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 1/5/21 @ 11:56 AM
kj
rpm
%
0
mph
Next Workouts
amanda4boys
Illinois
25 π₯
Beat spin_hair_rita
VS
spin_hair_rita
Latrobe
2
Beat amanda4boys
Workouts
Next Workouts
30 min Disney Ride
Kendall Toole
View Class
Share
kj
Monday 11/14/22
β
kj
Saturday 9/17/22
30 min AC/DC Ride
Sam Yo
View Class
Share
β
277
kj
Friday 12/3/21
kj
Sunday 12/26/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
401
kj
Friday 12/24/21
kj
Friday 12/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
287
kj
Sunday 9/19/21
kj
Wednesday 9/15/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
163
kj
Thursday 5/27/21
kj
Friday 5/28/21
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
102
kj
Wednesday 3/17/21
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
403
kj
Wednesday 2/24/21
β
445
kj
Tuesday 2/9/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
81
kj
Thursday 2/11/21
β
125
kj
Tuesday 2/2/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
467
kj
Saturday 1/23/21
kj
Saturday 1/23/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
76
kj
Thursday 1/7/21
kj
Tuesday 1/5/21
Next Workouts