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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
97 π₯
Beat princess__jess
VS
princess__jess
Wisco
24
Beat alyssatheb
Workouts
Next Workouts
Tuesday 1/9/24 @ 12:43 PM
β
326
kj
84
rpm
47
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 1/8/24 @ 11:58 PM
209
kj
60
rpm
50
%
17
mph
Sunday 9/3/23 @ 4:2 PM
β
322
kj
87
rpm
45
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 1/9/23 @ 11:57 PM
306
kj
53
rpm
64
%
20
mph
Thursday 11/17/22 @ 12:47 PM
304
kj
74
rpm
51
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 4/30/23 @ 6:21 PM
β
307
kj
59
rpm
59
%
20
mph
Tuesday 4/12/22 @ 10:48 AM
β
233
kj
91
rpm
45
%
21
mph
20 min 2000s Ride
Alex Toussaint
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Tuesday 4/26/22 @ 1:57 AM
208
kj
55
rpm
63
%
20
mph
Friday 3/11/22 @ 2:41 AM
β
313
kj
90
rpm
45
%
20
mph
30 min Classic Rock Ride
Kendall Toole
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Sunday 3/6/22 @ 6:25 PM
302
kj
47
rpm
69
%
20
mph
Friday 2/4/22 @ 11:17 AM
β
367
kj
93
rpm
47
%
22
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Monday 1/31/22 @ 11:29 PM
302
kj
48
rpm
71
%
19
mph
Friday 5/14/21 @ 12:31 PM
β
319
kj
105
rpm
40
%
20
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Wednesday 9/22/21 @ 6:44 PM
264
kj
57
rpm
57
%
19
mph
Sunday 6/13/21 @ 2:34 PM
β
214
kj
102
rpm
40
%
21
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Tuesday 9/21/21 @ 7:26 PM
178
kj
58
rpm
58
%
19
mph
Friday 9/17/21 @ 12:45 PM
β
121
kj
102
rpm
42
%
21
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 5/11/21 @ 2:37 AM
90
kj
74
rpm
48
%
19
mph
Monday 5/24/21 @ 11:23 PM
342
kj
107
rpm
41
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
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Monday 5/24/21 @ 11:24 PM
β
375
kj
44
rpm
83
%
21
mph
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
97 π₯
Beat princess__jess
VS
princess__jess
Wisco
24
Beat alyssatheb
Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
326
kj
Tuesday 1/9/24
209
kj
Monday 1/8/24
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
322
kj
Sunday 9/3/23
306
kj
Monday 1/9/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
304
kj
Thursday 11/17/22
β
307
kj
Sunday 4/30/23
20 min 2000s Ride
Alex Toussaint
View Class
Share
β
233
kj
Tuesday 4/12/22
208
kj
Tuesday 4/26/22
30 min Classic Rock Ride
Kendall Toole
View Class
Share
β
313
kj
Friday 3/11/22
302
kj
Sunday 3/6/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
β
367
kj
Friday 2/4/22
302
kj
Monday 1/31/22
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
β
319
kj
Friday 5/14/21
264
kj
Wednesday 9/22/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
β
214
kj
Sunday 6/13/21
178
kj
Tuesday 9/21/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
121
kj
Friday 9/17/21
90
kj
Tuesday 5/11/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
342
kj
Monday 5/24/21
β
375
kj
Monday 5/24/21
Next Workouts